Intentional: Mindset Coaching for Female Entrepreneurs
Are you looking to chase your dreams and cultivate a more positive mindset? Either you’re in control of your mindset or it controls you. Introducing Intentional, the podcast designed for women who are ready to get out of their own way, gain trust in themselves and build confidence.
Join your host, Stacy Musgrave, a mindset coach who has built her confidence and found her passion by finding the courage to say no to what no longer served her.
Stacy spent many years struggling with a weak mindset, often feeling the need to push herself through everything she did. Instead of seeing it as a negative and letting it hold her back, she's chosen to reframe it as intentionality. If you’re not intentional about where you focus your time and what you say to yourself, you risk waking up one day realizing life has passed you by. It’s never too late to chase your dreams and the sooner you control your mindset and energy, the better.
Each week, Stacy will share the mindset tips that have worked for her, to help her grow from being an elementary school teacher to a full-time boudoir photographer and coach, and eventually finding her true calling as a mindset coach. Tune in to rediscover your inspiration if you’ve lost it or find your courage if you need it. We all need a reminder sometimes of who we are and what we’re capable of - in business and in life.
Connect with Stacy by following her on Instagram at @stacymusgrave. To learn more about her offers, check out her website www.stacymusgrave.com.
Episodes
54 episodes
Authentic Abundance: A New Season of Growth, Clarity, and Identity Shifts
I have a bittersweet update to share — I’ve decided to take an intentional pause from the podcast. After some reflection, I realized I can’t do it all, and right now, my energy is being called elsewhere. I’ve always believed in showing up with ...
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Episode 53
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24:16
Step Into Authentic Abundance with My New Program for Growth and Expansion
Have you ever wondered what might change if you really started believing there’s more than enough—time, energy, money, creativity?In this episode, I’m opening up about something really close to my heart—my new program, Authentic Abun...
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Episode 52
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21:51
The Hidden Cost of Self-Doubt with Emily Mathis
Have you ever felt like you’re stuck in self-doubt, waiting for the perfect moment to take action? In this episode, I sit down with Emily Mathis to talk about how self-doubt can creep into your decision-making, fuel procrastination, and keep yo...
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Episode 51
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38:45
Perfectionism vs. Progress: Why Celebrating Wins is Essential for Growth with Tori Worthing
Do you feel like no matter what you accomplish, it’s just never enough? Almost like you’re constantly moving the goalpost, always chasing the next thing, but never stopping to appreciate how far you’ve come? If so, you’re not alone. Perfectioni...
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Episode 50
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38:52
Reframing Perfectionism as a Strength: A Coaching Session with Audrey Dunn
Is perfectionism keeping you from moving forward in your business? If so, you’re not alone. My guest, holistic health coach Audrey Dunn, has faced the same struggle. In this coaching session, we dive into how perfectionism, while often se...
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Episode 49
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33:22
The Power of Quiet Impact: Why Your Work Matters More Than You Think
As coaches and creatives, it's so easy to get caught up in our heads. We start comparing our results to the loud, flashy successes we see online and wonder if what we’re doing is even working. If you've ever felt this way, you're not alone. But...
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Episode 48
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27:52
Finding Your Path of Least Resistance: Business Growth & Personal Fulfillment with Katelyn Anne Marie
What if finding your happiest, most fulfilling life wasn’t about hustling harder—but about leaning into what feels right? In this episode, I sit down with entrepreneur, coach, and published author Katelyn Anne Marie to chat about the magic that...
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Episode 47
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54:12
How to Build Your Happiest Life: A New Community for Growth & Transformation
I have some really big news! I’m officially reopening my membership. I’ve honestly never been more excited and aligned. If you’ve been looking for a space to grow, reflect, and take real action toward building the happiest life that you can, th...
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Episode 46
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31:24
The 5-Minute Morning Ritual That Reduces Stress and Boosts Energy
Is your morning setting you up for success or stress? How you start your day has a huge impact on your mind, energy, and overall well-being. But morning routines don’t have to be super complicated or time-consuming. In fact, a simple 5-mi...
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Episode 45
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19:47
Communicate Your Coaching Prices with Confidence and Ease
Have you ever hesitated when sharing your prices, feeling the need to justify them with an overwhelming list of features? If so, you're not alone. Many coaches struggle with balancing their passion for service with the reality of financial stab...
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Episode 44
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41:35
The Tiny Morning Habit That Can Change Your Life
Want to know a tiny habit that can completely change your life? Once that takes almost no time, no energy, and honestly, zero willpower? Here it is: Decide your mood before your feet hit the floor in the morning. It’s that simple! It’s not a ma...
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Episode 43
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11:02
Navigating Boundaries and Work-Life Harmony
Do you ever feel torn between being available for work and protecting your personal time? Today, I have my husband Tom with me, and we diving into a conversation about setting boundaries in work, relationships, and everyday life. We...
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Episode 42
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24:14
Showing Up Daily: How Consistency Builds Resilience
Is there something you’ve been wanting to do for a long time, but haven’t had the courage to do it? When you put something off, it’s usually due to the thoughts of “What if?” “What if nobody listens?” “What if I do it wrong?” However, I am some...
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Episode 41
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13:46
Breaking Free from the Pressure to Conform in the Online Space with Emily Mathis
What would your business look like if you stopped trying to fit into someone else’s box and started fully embracing your unique approach?In this episode, I coach Emily Mathis through her journey of embracing authenticity, neurodivergence...
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Episode 40
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55:03
Inside My Coaching Style: How I Empower Clients to Lead Their Own Growth
There’s so much talk out there about how you need to niche down and pick one approach. However, that’s not the approach I take. I’m sharing why I take a hybrid approach that blends life and business—because they’re deeply connected. It’s not ju...
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Episode 39
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24:24
Overcoming Frustration and Attracting Clients Authentically as a New Coach with Naomi Kreske
If you’re struggling to grow your business and make authentic connections with potential clients, you're not alone! In this episode, I connect with Naomi Kreske, a newly certified coach navigating the early stages of her career and the challeng...
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Episode 38
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47:58
Cultivating Confidence: The Key to Showing Up as Your Best Self in 2025
As we embrace the new year, many of us find ourselves setting new goals and envisioning a fresh start. However, one thing that tends to be overlooked is not just what we want to achieve, but more importantly, who we choose to be in this new yea...
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Episode 37
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24:05
Year-End Reflection: Simple Practices to Close Out the Year with Clarity and Calm
Are you feeling overwhelmed with this already busy time of year and the pressure to set big New Year’s goals? What if you could approach the next year with more peace and clarity, simply by reflecting on this one?In this episode, we take...
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Episode 36
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24:46
Bridging the Gap Between Your Authentic Self and Your Online Presence with Lara Badiali
Are you feeling like the person you show up as online doesn’t fully reflect who you are in real life? In this coaching episode, I sit down with Lara Badiali, an Instagram and business strategist to help her uncover the disconnect between her on...
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Episode 35
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55:20
Embracing Self-Worth Beyond External Validation
Do you find yourself constantly seeking external validation to feel worthy or accomplished? In this episode, I help Karen break free from this cycle and find a deeper sense of purpose and power. Karen opens up about her experiences ...
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Episode 34
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41:01
How Vulnerability Can Propel Your Career Forward
Do you ever feel like an imposter in your own profession? During this coaching session, I sit down with Emily, a newly certified therapist navigating the challenges of gaining confidence in her role. She opens up about the difficult...
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Episode 33
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52:53
Navigating Business Conflicts While Staying True to Your Core Values with Kate Tarratt Cross
Do you find it hard to effectively communicate how you truly feel in your business collaborations, worried of what conflict may come from it? In this episode, I’m joined by wellness retreat organizer Kate Tarratt Cross, who leads transformative...
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Episode 32
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27:55
How Self-Reflection and Positive Thinking Can Transform Your Life with Karianne Klomp
Have you ever wondered how someone finds strength when life takes an unimaginable turn? In this episode, I chat with Karianne Klomp, a real estate investor and mom of 6. Karianne opens up about her life after her husband became severely disable...
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Episode 31
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48:21
Overcoming Creative Blocks: Navigating Grief and Finding Passion with Kimberly Ward
Have you ever felt stuck in your journey, wondering how to move forward after a life-changing loss? In this coaching episode, I sit down with Kimberly Ward, a writer, oyster farmer, and restore dog mom, who shares her journey of sailing from Ma...
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Episode 30
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46:00
Pivoting Your Business and Expanding Offers with Brooklyn Grotte
Thinking of changing course in your business? Not sure what new offers should go along with it?I connect with Brooklyn Grotte, a photographer transitioning into coaching. During our session, we dive into the challenges of creating new of...
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Episode 29
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53:03