All Things ABC
A content series we at ABC Gym have developed to help you with your health, fitness, your training. We will give you an insight into what we do, why we do it, and the people involved.
We currently have four ABC Gym locations in Lucan, Clane, Trim and The Crossings, Adamstown. You can follow us on Instagram for more updates @ABCGym.ie
All Things ABC
Timeline of ABC Part 1/4: Why Noel started up the business
In the first of a four-part mini-series, Noel, Enda, Niamh, and Roisin sat down to discuss ABC's beginnings, how they got involved, their history in the fitness industry, and their vision for ABC.
In the first of four parts, Noel his background in GAA, the passing of his Dad, what he learned in Setanta College, lecturing while doing S&C in the evenings part-time to transitioning from teaching to coaching,
He noticed how things were done wrong in the gym and that there was a better way to get results. That led to the concept of ABC—Athletic Body Coaching Gym.
But opening a gym would lead to round-the-clock coaching and stress that would affect his own health and fitness. Which meant he would need help and, in part 2, we'll hear more from Enda...