All Things ABC
A content series we at ABC Gym have developed to help you with your health, fitness, your training. We will give you an insight into what we do, why we do it, and the people involved.
We currently have four ABC Gym locations in Lucan, Clane, Trim and The Crossings, Adamstown. You can follow us on Instagram for more updates @ABCGym.ie
All Things ABC
Latest Episodes
Seen, Known, Understood — The Kind of Place That Remembers You
What does it actually feel like to walk into a place that remembers you?In Part 2 of this conversation, Noel, Niamh, and Seán get into the detail behind ABC's seen, known, understood philosophy — and what it looks like on the gym floor e...
Seen, Known, Understood — Why Community Is the Wrong Word
Everyone says they have community. But what does that actually mean — and is it even the right word?In this episode of All Things ABC, Noel, Niamh, and Seán unpack one of the most overused words in the fitness industry and make the case ...
Part 4: The Impact
In our final part of this mini-series, Niamh sits down with Noel, founder of ABC Gym, for an honest and deeply personal conversation about what it really means to build something that matters. Twelve years in, Noel reflects on the impact ABC ha...