All Things ABC
A content series we at ABC Gym have developed to help you with your health, fitness, your training. We will give you an insight into what we do, why we do it, and the people involved.
We currently have four ABC Gym locations in Lucan, Clane, Trim and The Crossings, Adamstown. You can follow us on Instagram for more updates @ABCGym.ie
Podcasting since 2024 • 22 episodes
All Things ABC
Latest Episodes
Sean Kinane On The Non-Negotiables of Performance Optimisation
We're back with the first episode of the All Things ABC Podcast of 2026. After Noel talks to Niamh & Seán about all the updates in ABC since our last podcast, we bring you the recording of Seán Kinane's Non-Negotiables of Performance Optimi...
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1:33:25
Nutrition 2026 with Matty Nagle
In this episode of the All Things ABC podcast, hosts Noel, Niamh & Seán are joined by Nutritionist Matty Nagle to discuss various aspects of nutrition, including how dietary needs change with age, the myths surrounding detox diets, and the ...
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52:25
Dr John Rusin: Pain Free Performance, His New Book, Warm Ups, Bracing, Coaching and Much More
In this episode of the All Things ABC podcast, Dr. John Rusin discusses the importance of pain management in fitness, defining performance as health, and the significance of movement systems. He emphasises the need for effective training system...
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45:15
Debunking Supplement Myths & Optimising Performance with Jamie Rowan
On this episode of the All Things ABC Podcast, we learn about the new Live Better Perform Programme as well as how to best critique our individual lifestyle performance goals and nutrition preferences before considering supplementation....
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58:58