All Things ABC
A content series we at ABC Gym have developed to help you with your health, fitness, your training. We will give you an insight into what we do, why we do it, and the people involved.
We currently have four ABC Gym locations in Lucan, Clane, Trim and The Crossings, Adamstown. You can follow us on Instagram for more updates @ABCGym.ie
All Things ABC
A Breakdown of the new ABC Large Group Classes
Get ready for an exciting start to our new large group classes this week! We've prepared a special podcast episode that delves more into the classes and what to expect.
On the podcast this week, we have:
- Niamh, who, along with Roisin, programmed the ABC Blaze Sessions
- Bradley, who is the head of ABC Box & Build
- Ciaran, who worked with Conor in creating ABC Blend
- And Phil, who put together the ABC Balance Programme
And we tasked Seán with asking the questions that will help you determine what classes will compliment your ABC Athlete sessions best to help you with your current goals