All Things ABC
A content series we at ABC Gym have developed to help you with your health, fitness, your training. We will give you an insight into what we do, why we do it, and the people involved.
We currently have four ABC Gym locations in Lucan, Clane, Trim and The Crossings, Adamstown. You can follow us on Instagram for more updates @ABCGym.ie
All Things ABC
Part 3: The First Step
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In Part 3 of Niamh's sit-down interview with Noel, Noel talks bout how the fitness industry is failing you and how Noel became the member he used to be.
Some of the topics discussed include:
Why people want to get fit before joining
Reworking ABC to reduce first-step fear
Why the two-week trial replaced the longer commitment
Building trust through time, space, and conversation
Why community starts with feeling seen
Referral, belonging, and recognising yourself in others