If you’re struggling to find the courage to speak your truth, or if you’re in the middle of learning how to trust yourself enough to say it out loud, this episode is for you. We’re diving into how the messiness of self-discovery & the imper...

Today, we’re talking about something we often carry quietly — grief. Not just the grief that comes with loss, but the unspoken grief that lingers in our lives: the grief of unfulfilled dreams, unhealed wounds, & the parts of ourselves we’ve...

Authenticity isn’t a trend. It’s not an aesthetic, a curated persona, or something you “try” to be. It’s who you are—when no one’s watching, when there’s nothing to prove, & when you’re not filtering yourself to fit someone else’s ...

Perception is the lens through which you experience the world—shaping how you see yourself, others, & the opportunities that come your way. But here’s the catch: much of our perception isn’t even ours to begin with. It's been molded by the ...

We’ve been told the ego is the enemy—that it must be destroyed to reach enlightenment. But the truth is, your ego isn’t something to get rid of; it’s something to understand & integrate. It shapes your identity, fuels your ambition, & g...