Holding Space for Grief

Today, we’re talking about something we often carry quietly — grief. Not just the grief that comes with loss, but the unspoken grief that lingers in our lives: the grief of unfulfilled dreams, unhealed wounds, & the parts of ourselves we’ve had to let go of.

In this episode, we’ll uncover why grief is so hard to face, & how we’ve been taught to avoid it instead of embracing it. We’ll explore why healing doesn’t mean moving on, but learning to move through grief — allowing it to shape us, not define us. We’ll also touch on collective grief, & how grieving together can heal not only our hearts, but the world around us.

If you’re grieving, know this: You’re not alone, & you’re not broken. Grief isn’t something to fix, it’s something to feel — & it’s a reflection of the love we carry in our hearts.

Take your time. Be kind to yourself. Grief is not a burden; it’s a love story that’s still unfolding. Let’s honor it, together 🩷