Compassionate Heart Parenting
Gentle parenting is awesome and sometimes REALLY hard.
"My Hand In Hand parenting and peaceful parenting are a constant work in progress."
Join Michelle, Mom of 3 and an Emotionally Focused Family Therapist for insightful conversations about what we as parents need to parent calmly.
Here you will find:
- Quick, bite-sized strategies to reclaim your sanity and clarity of mind amidst chaos
- Tools to find relief from shame and guilt
- A game plan to shift from yelling to connecting with your children
- How to pause so you can respond rather than react in life’s toughest parenting moments
- Playful parenting ideas
- A deep sense in your core you are not alone, and you are a good parent
Find Your Balance & Inner Calm with Compassionate Heart Parenting.
https://compassionateheartmindfullife.com/
A reminder: This content is intended for educational purposes only and should not be used as a replacement for private psychotherapy services. Compassionate Heart Mindful Life does not provide psychotherapy services in any capacity.
I am a therapist. But this is not therapy and should not be a substitute for mental health treatment. If you need mental health treatment, please find a qualified professional in your area.
Episodes
89 episodes
When Parenting Your High-Need Child Feels Like Too Much
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why.Want to learn with Michelle: <...
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17:49
Understanding Your Highly Sensitive Boy
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why.Want to learn with Michelle: <...
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13:11
How to Calmly Respond When Gaming is a Constant Fight?
Join Michelle, Mom of 3, Emotionally Focused Family Therapist and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why.Doors now open for Yelling to Connecting - this week only (Ja...
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23:30
A Calm Connected Parenting Path for Your New Year
Join Michelle, Mom of 3, Emotionally Focused Family Therapist and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why.Doors now open for Yelling to Connecting - this week only (Ja...
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15:36
Repairing After A Rupture with Your Kiddo
Join Michelle, Mom of 3, Emotionally Focused Family Therapist and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why.Doors now open for Yelling to Connecting - this week only (Ja...
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21:35
How to Find Play, Connection, and Regulation in Your Parenting
Join Michelle, Mom of 3, Emotionally Focused Family Therapist and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why.Doors now open for Yelling to Connecting - this week only (Ja...
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18:55
How Do I Get My Kids to Bed Peacefully?
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why.Want to learn with Michelle: Learning about attac...
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20:42
Self-Compassion: A Secret Ingredient to Calmer Parenting
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why.Want to learn with Michelle: Learning about attac...
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24:20
4 Steps to Escaping the Parenting Shame Spiral
Join Michelle, Mom of 3, Emotionally Focused Family Therapist and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why.Doors now open for Yelling to Connecting - this week only (Ja...
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24:57
When Your Inner Voice Calms, Your Parenting Changes
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why.Want to learn with Michelle: Learning about attachment in my work as a...
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19:12
Respond vs React: Why Pausing As a Parent Feels Impossible
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why.Want to learn with Michelle: Learning about attachment in my work as a...
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18:13
Triggers: What They Are and How to Catch Them
JJoin Michelle, Mom of 3, Emotionally Focused Family Therapist and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why.Doors now open for Yelling to Connecting - this week only (J...
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13:57
Why Parenting Feels So Stressful (and What to Do About It)
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why.Want to learn with Michelle: Learning about attachment in my work as a...
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15:25
Your Body on Stress- Why Yelling Happens Before You Realize It
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why.Want to learn with Michelle: Learning about attachment in my work as a...
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17:11
The Negative Cycle With Our Kids (And How to Step Out of It)
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why.Want to learn with Michelle: Learning about attachment in my work as a...
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18:10
Why Kids Whine (and What You Can Do About It)
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why.Want to learn with Michelle: Learning about attachment in my work as a...
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12:16
Play Your Way Through Needle Fears
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why.Want to learn with Michelle: Learning about attachment in my work as a...
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18:25
How to Stop Arguing Over Homework (and Even Laugh Together)
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why.Want to learn with Michelle: Learning about attachment in my work as a...
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12:16
A Science-Backed Way to Stop Yelling (That You Can Use Today)
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why."I help parents who value strong relationships with their children and responding ...
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23:10
Parenting With Depression
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why.Want to learn with Michelle: Learning about attachment in my work as a...
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13:48
Why Am I So Irritable
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why.Want to learn with Michelle: Join Yelling to Connecting - Registration...
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17:41
Why Did I Yell
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why.Want to learn with Michelle: Join Yelling to Connecting - Registration...
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20:05
Back to School: More Play Less Stress
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why.Learning about attachment in my work as an Emotionally Focused Therapist, reading ...
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11:12
Back to School: Smoothing Out Our Mornings with More Play
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why.Learning about attachment in my work as an Emotionally Focused Therapist, reading ...
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15:33