Rest Easy Expo Podcast
Introducing "Rest Easy Expo Podcast" - your ultimate guide to all things sleep, relaxation, and self-care!
Join us as we delve into the world of rest and rejuvenation.
Rest Easy Expo is a Brisbane based expo that focusses on sleep, relaxation and self care, this podcast takes you on an insightful journey through the upcoming Rest Easy Expo in August.
Each episode brings you exclusive interviews with vendors and guest speakers set to grace the expo, offering a behind-the-scenes look into their expertise, products, and services.
From innovative sleep technologies to holistic relaxation techniques, we explore it all, providing you with expert research, invaluable tips, strategies, and advice to help you achieve your ultimate state of relaxation and wellness.
Whether you're a seasoned self-care enthusiast or just beginning your journey towards better sleep, join us as we uncover the latest trends, developments, and insights in the world of restful living.
Tune in and rest easy with the Rest Easy Expo Podcast!
Rest Easy Expo Podcast
The Power of Stories: How WikiSleep is Changing the Way We Drift Off
In this episode, I chat with with Adrien Sala, the creative mind behind WikiSleep—an innovative sleep app designed for curious minds.
Born out of a personal need during the pandemic, WikiSleep blends storytelling with calming content to help listeners drift off effortlessly.
Adrien shares his journey from reading Wikipedia pages over soothing music to creating a growing library of content designed to distract the mind and guide it gently into rest.
We explore the principles behind WikiSleep’s unique approach, why it’s a passion project, and how it’s different from other sleep apps.
Tune in for insights into the power of stories for relaxation and tips on overcoming sleep challenges from someone who’s been there. Whether you’re a restless thinker or a curious soul, this episode has something to help you find your way to better sleep.
Want to try WikiSleep for 90 days for FREE, Adrien has kindly shared this link with Rest Easy Expo Podcast listeners
https://www.wikisleepfriendsandfamily.com
or visit www.wikisleep.com to find out more