.png)
The Rest Effect Podcast
The Rest Effect
Brought to you by Rest Easy Collective, The Rest Effect is your go-to podcast for practical rest in modern life. What began as the official podcast of Rest Easy Expo Podcast has now evolved into something deeper — a space to explore the everyday impact of rest, sleep, and self-care.
Hosted by Holly Allen, massage therapist and founder of Rest Easy Collective, each episode offers real conversations, expert insights, and supportive strategies to help you pause, reset, and feel more like yourself again.
From behind-the-scenes chats with wellness professionals to honest stories about burnout, boundaries, and nervous system support — this podcast is here to remind you: rest isn’t a luxury, it’s the starting point.
Because when you make space to rest, everything changes.
Whether you're a long-time listener or just tuning in, don’t worry — all previous episodes are still available, and there’s so much more to come.
The Rest Effect Podcast
Harmonising Energy and Well-being with Feng Shui – with Suzanne Butler
In this episode of the Rest Easy Expo Podcast, Holly sits down with Suzanne Butler from Harmonising Energies with Feng Shui to explore how the energy of your environment can shape every aspect of your life—from your mental health and sleep to your relationships, finances, and overall sense of well-being.
Suzanne reflects on her wonderful experience as a vendor at last year’s Rest Easy Expo and shares real stories of how she’s helped clients transform their homes—and their lives—through the power of feng shui. She explains how this ancient practice doesn’t just beautify your space; it works as a powerful tool to support your self-care, improve your mental clarity, and even enhance the effectiveness of other therapies.
If you’ve ever felt like something in your life is stuck or out of balance, this episode offers a fresh perspective on how your space could be the missing piece.
🌿 Follow Suzanne on Facebook at Harmonising Energies with Feng Shui
🌿 Meet her in person at this year’s Rest Easy Expo – Sunday 25th May in Warner
Tickets are on sale visit www.resteasyexpo.com.au for all the details