BODY ENGLISH Podcast
hosted by Jennevive Barros - certified breathwork instructor, dancer, writer, creative director. featuring guided breathwork audios and introspective prompts, designed to help bring elasticity and a sense of groundedness into the mind + body.
(headphones recommended)
BODY ENGLISH = a collection of audios, programs + workshops centered around breathwork and the subconscious mind.
BODY ENGLISH Podcast
MANIFEST (part 2: breathe)
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
guided breathing session
relax, visualize and listen
part 2 of 2 |
from THE TOOLKIT collection: an assortment of perspectives, breathing exercises and music to support a variety of moments and needs.
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*read the NOTES and DISCLAIMER tabs on the audios page of the BODY ENGLISH website before participating in active breathing.
