BODY ENGLISH Podcast
hosted by Jennevive Barros - certified breathwork instructor, dancer and writer. featuring guided breathwork audios and introspective prompts, designed to help bring a sense of resiliency into the mind + body.
(headphones recommended)
BODY ENGLISH = a collection of audios, programs + workshops centered around breathwork, the nervous system and the subconscious mind.
BODY ENGLISH Podcast
Latest Episodes
Theme for June 2026: Rituals
show me your daily rituals (the sequences you repeat every day) and i'll show you the stories you're telling yourself & the world. xo - j---------30 TODAYS is a self-paced 30-day program designed to help you regulate yo...
5 Minute Reset: Breathe + Chill
when you just need a minute. hit "reset" by following this choreographed breathing session. (enjoy a minute-ish of chill time at the end)-----------------------------------for this session you can be se...
Theme for April 2026: Fearlessness
my personal reflections as we close out the Winter-Spring LIVE version of 30 Todays! 🫶- j
