BODY ENGLISH Podcast
hosted by Jennevive Barros - certified breathwork instructor, dancer, writer, creative director. featuring guided breathwork audios and introspective prompts, designed to help bring elasticity and a sense of groundedness into the mind + body.
(headphones recommended)
BODY ENGLISH = a collection of audios, programs + workshops centered around breathwork and the subconscious mind.
BODY ENGLISH Podcast
Breathwork for Restful Sleep
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Body English with Jennevive
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
this calming, tranquil breathing session is intended for settling in to a good night's rest, relaxing the body and quieting the mind.
