
InSight To Fitness
This podcast is hosted by executive director and co-founder of Wisdom 4 The Blind, Benjamin Keeley. Along with speaker, trainer, Paralympic athlete, and owner of ReVision Training, Tyler Merren.
This podcast provides a wide array of information, wisdom, programs, services, and experiences that blind or visually impaired individuals can use to stay fit. InSight To Fitness is here to prove that living a fit and healthy lifestyle is not only possible, but also incredibly rewarding for individuals who are blind or visually impaired.
Join your hosts' Benjamin Keeley and Tyler Merren as they explore new approaches to fitness and wellness, showing that limitations are just opportunities waiting to be transformed.
Episodes
7 episodes
The 4 Key Models Of Exercise
Welcome to another episode of InSight To Fitness! Ben and Tyler open with discussing the New Year and new updates that are coming to Tyler's Revision Fitness app. In this episode, our hosts, Benjamin Keeley and Tyler Merren sit down to have a g...
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Season 1
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Episode 7
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1:11:50

The Importance Of Routine
Welcome to episode six of InSight To Fitness! In this episode, our hosts, Benjamin Keeley and Tyler Merren sit down to have a great conversation the importance of motivation, routine, consistency, and goal setting. Whether you are in rehab, phy...
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Season 1
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Episode 6
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1:13:18

InSight To Fitness A Recap Of The Summer
Welcome to episode five of InSight To Fitness! In this episode, our hosts, Benjamin Keeley and Tyler Merren sit down to have a great conversation about their experiences and adventures this summer. Tyler discusses his Paris 2024 Paralympic Game...
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Season 1
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Episode 5
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1:14:34

InSight To Fitness Exercising While Traveling
Welcome to episode four of InSight To Fitness! In this episode, our hosts, Benjamin Keeley and Tyler Merren sit down to have a great conversation. Tyler shares some exciting news with our Wisdom family that he has made the 2024 Paris paralympic...
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Season 1
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Episode 4
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1:13:23

InSight To Fitness Weight Lifting
Welcome to episode three of InSight To Fitness! In this episode, host, Benjamin Keeley is joined again by speaker, trainer, paralympic athlete, and also our co-host Tyler Merren. Tyler and Ben discuss the importance of weight lifting and eating...
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Season 1
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Episode 3
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1:18:30

InSight To Fitness Goal Setting
Welcome to episode two of InSight To Fitness! In this episode, host, Benjamin Keeley is joined by speaker, trainer, paralympic athlete, and also our co-host Tyler Merren. Tyler shares his experience being a trainer, all while being blind. Tyler...
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Season 1
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Episode 2
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1:03:45

InSight To Fitness The Beginning
Welcome to the first episode of InSight To Fitness! In this episode, host, Benjamin Keeley is joined by speaker, trainer, and paralympic athlete, Tyler Merren. Tyler shares his life story and describes his success and experiences in being a par...
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Season 1
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Episode 1
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58:02
