The Real Intelligence Podcast with Jenny Swim
In a world moving toward artificial intelligence, what if you could reclaim your real one?
The Real Intelligence Podcast explores nervous system regulation, intuition, emotional patterns, leadership, and the deeper intelligence that helps us navigate life with clarity and self-trust.
Host Jenny Swim explores how we move from overthinking, burnout, and internal friction toward more natural ways of living, leading, and responding to life.
This is not about optimization or surface-level self-help. It’s about learning to hear yourself clearly again.
The Real Intelligence Podcast with Jenny Swim
Latest Episodes
42: Why Rejection Feels So Personal (And How It Shapes More Than You Think)
Rejection doesn’t just hurt—it trains your system.In this episode, Jenny Swim explores why rejection lands in the brain and body as something consequential—and how, over time, it begins to shape who you trust, how much you risk, and how ...
41: Invisible Influence Traps— Urgency, Conformity & Overload
Leadership isn’t just strategy—it’s discernment.Every day, subtle forces shape how we think, what we prioritize, and the decisions we make—often without us noticing. In this episode of The Real Intelligence Podcast, Jenny...
40: Capacity Over Discipline: Why Pushing Harder Isn’t Working
You’re clear on the goal.You know exactly what to do.You’re motivated.And it’s still not working.If you’re a high-functioning leader or achiever, your first instinct is to push harder — tighten habits, optimize systems, fi...
39: Forgiveness vs Reconciliation: Stop Waiting for the Apology with Ganel-Lyn Condie
Forgiveness vs Reconciliation — and why confusing them keeps you stuck.In this episode of The Real Intelligence Podcast, Jenny Swim sits down with speaker, author and mental health advocate Ganel-Lyn Condie to unta...
Fan Mail
just finished this episode. I’m curious how to ask more curiosity based questions to my children so they don’t feel like I am trying to invade their space to make them more interested in a dialogue instead of yes and no answers. Thoughts?
Arlington, Virginia