The Real Intelligence Podcast with Jenny Swim
In a world moving towards artificial intelligence, what if you could reclaim your real one? Join leadership coach Jenny Swim to explore human intelligence through the lens of neuroscience, conscious observation, and story.
The Real Intelligence Podcast with Jenny Swim
5: Building Self-Trust: Where to Start and How to Grow
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Trust is at the heart of every healthy relationship--including our relationship with ourselves. Self-trust affects our confidence, decision-making, problem-solving, resilience and more. But what if we are struggling to find it; where can we start?
This episode offers questions you can ask yourself to assess your current level of self-trust as well as explores three practices for building your self-trust muscle.
Additional Resources:
https://nihrecord.nih.gov/2019/06/28/eurich-explores-why-self-awareness-matters
Connect with Junto Coaching: https://www.juntocoaching.com/
Music by Pumpupthemind https://linktr.ee/Pumpupthemind