Come Home to You
Welcome to "Come Home to You," a down-to-earth, wellness podcast hosted by Jenny Swim, a certified coach, specializing in leadership development and mental wellness.
Explore how to listen to your whole person, cut through the noise of the world, and foster a sense of home within yourself. With a focus on simplicity and curiosity, "Come Home to You" explores common concerns and provides practical tools to look within, listen to your own voice, and partner with your greatest resource: you.
Come Home to You
Cleaning House: How Letting Go Creates Space for What You Really Want
As we step into a new year, it’s natural to focus on what we want to bring into our lives—new goals, opportunities, and experiences. But what if the secret to welcoming more of what you want is first letting go of what no longer serves you?
I am a huge fan of decluttering our physical spaces to create order and flow. But what about the mental, emotional or spiritual clutter that takes up space in our hearts and minds? In this episode, we’ll explore a fresh perspective on the new year: one rooted in release and renewal.
Join me as we explore practical and transformative ways to clear out what’s holding you back—so you can create room for the opportunities, growth, and fresh possibilities waiting to flow into your life this year.
Resources:
Free Letting Go Meditation: https://www.juntocoaching.com/resources
Feelings Wheel: https://feelingswheel.com/
Connect with Junto Coaching: https://www.juntocoaching.com/
Music by Pumpupthemind https://linktr.ee/Pumpupthemind