The Real Intelligence Podcast with Jenny Swim
In a world moving toward artificial intelligence, what if you could reclaim your real one?
The Real Intelligence Podcast explores nervous system regulation, intuition, emotional patterns, leadership, and the deeper intelligence that helps us navigate life with clarity and self-trust.
Host Jenny Swim explores how we move from overthinking, burnout, and internal friction toward more natural ways of living, leading, and responding to life.
This is not about optimization or surface-level self-help. It’s about learning to hear yourself clearly again.
The Real Intelligence Podcast with Jenny Swim
21: Building Genuine Confidence Starts Here
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In this episode of Come Home to You, we explore a kind of confidence that doesn’t rely on performance, perfection, or praise. This is character-based confidence—a grounded trust, rooted in who you are, not just what you can do.
We’ll look at how to build confidence anchored in an internal reference point—your inherent worth. You’ll learn how courageous authenticity and integrity align you with your inner guide, and why showing up from a place of coherence—not just competence—is the foundation of effective leadership, both within and beyond.
We’ll also explore the role of courageous action—how doing the things that stretch or scare you expands your capacity for deeper self-trust.
Whether you’re navigating self-doubt, stepping into greater leadership, or craving a steadier relationship with yourself, this episode invites you to build confidence that lasts.
Resources:
https://longevity.stanford.edu/self-efficacy-toward-a-unifying-theory-of-behavior-change/
*If you liked this episode, consider checking out podcast episodes: 5, 16 and 19
Connect with Junto Coaching: https://www.juntocoaching.com/
Music by Pumpupthemind https://linktr.ee/Pumpupthemind