Let's Talk Shift
Welcome to the Let’s Talk Shift podcast! Host Katelyn is a trauma-sensitive life & business coach, human design lover, perspective shifter, personal development nerd, and meal-prep company owner. Her goal is to shift the way you think, feel, and approach things in your life, business, relationships, and most importantly, yourself. Are you ready to talk shift?
Let's Talk Shift
07: Human Design Types, Strategies, and Alignment Themes
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Welcome to Human Design 101! Human Design is one of the best (if not THE best) tools for deepening self-awareness, reconditioning patterns, and finding authentic alignment in your life. In this episode I break down the basics of Human Design: the different Types, Strategies, and Alignment themes. There are 5 different "Types" in Human Design, and each type has its own Strategy and Alignment Themes. Understanding what type you are and using your Strategy and Alignment Themes are the best ways to practice living in authentic alignment in your life. Tune in & dig in ✨
Have questions or want to add to the conversation? Message me on Instagram @_katelynbuchwald
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