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The Catholic Pursuit of Excellence
This is the show for high-achieving Catholics who want to accomplish more in their lives and businesses–with less stress and more peace–all while becoming the saints God created them to be.
If you’re exhausted, overwhelmed, and burned out from trying to “do it all”...struggling to balance taking care of your family, your health, and your growing business–without letting “worldly anxieties” choke out your relationship with Christ–then this is the show for you.
Join Catholic Life & Health Coach Jessica Castillo each week as she shares actionable steps for taking exceptional care of your body, mind, and soul so you can achieve more and stress less.
Discover practical strategies to optimize your health, productivity, and prayer life so that you can excel in all areas of your life–all while deepening your reliance on and relationship with God.
While this show tackles the issues that plague high-achievers in every walk of life–from burnout, stress, brain fog, overwhelm, low energy, and weight gain–the Catholic Pursuit of Excellence goes beyond what most personal development and self-improvement gurus teach by recognizing that we rely on God for everything–and that no excellence exceeds holiness.
If you’re ready to take your faith–and life–to the next level, hit subscribe and get started on your pursuit of excellence today.
The Catholic Pursuit of Excellence
Time for Everything: How to Feel Like there is MORE than Enough Time
#002 - We’re tackling the all-too-common issue of time scarcity. If you’re a motivated and driven person, then chances are good that your to-do list is often more than a little ambitious.
If you’ve ever thrown up your hands in frustration and said, “There’s so much to do and so little time!” Then you, my friend, are not alone.
This is by far one of the most common challenges that I help my coaching clients with.
And while it’s true that none of us can create more time (that’s God’s domain) what we can do is drastically change how we experience time.
So how can you feel like you have more than enough time every day?
In this episode, I’ll be sharing…
- A surprisingly simple mindset shift that will help you feel more time-abundant–especially if your to-do list is impossibly long
- A sure-fire way to stretch out and slow down your experience of time
- The nitty-gritty practical strategy you can start using today to feel like there’s more than enough time for everything that you want and need to do
Are you ready to build high-impact habits of body, mind, and soul that actually stick? Check out the Catholic Path to Excellence today to find out how you can be more consistent in your habits and excel in every aspect of your life.
Feeling "stuck" in your life? Coaching could be the solution you need to break through whatever is holding you back. Book a FREE Call with me today to find out how I can help you.