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The Catholic Pursuit of Excellence
This is the show for high-achieving Catholics who want to accomplish more in their lives and businesses–with less stress and more peace–all while becoming the saints God created them to be.
If you’re exhausted, overwhelmed, and burned out from trying to “do it all”...struggling to balance taking care of your family, your health, and your growing business–without letting “worldly anxieties” choke out your relationship with Christ–then this is the show for you.
Join Catholic Life & Health Coach Jessica Castillo each week as she shares actionable steps for taking exceptional care of your body, mind, and soul so you can achieve more and stress less.
Discover practical strategies to optimize your health, productivity, and prayer life so that you can excel in all areas of your life–all while deepening your reliance on and relationship with God.
While this show tackles the issues that plague high-achievers in every walk of life–from burnout, stress, brain fog, overwhelm, low energy, and weight gain–the Catholic Pursuit of Excellence goes beyond what most personal development and self-improvement gurus teach by recognizing that we rely on God for everything–and that no excellence exceeds holiness.
If you’re ready to take your faith–and life–to the next level, hit subscribe and get started on your pursuit of excellence today.
This podcast is now closed, thank you for listening!
The Catholic Pursuit of Excellence
Latest Episodes
How to Stop Chasing Dopamine & Master Your Motivation
#019- Today, we’re diving into dopamine—the chemical that drives motivation and the pursuit of goals. A lot of people think dopamine is just about pleasure, but it’s really the force behind why we act, why we chase after things, and...
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A Simple Formula for Peak Performance
#018 - In this episode, I outline the "formula" that Catholic entrepreneurs can follow to achieve peak performance. This is the exact formula that I share in The Thriving Catholic Entrepreneur's Roadmap, as well as the meth...
How to Become Burnout-Proof in Your Business
#017 - This is the third episode in a special series for Catholic Entrepreneurs.In this episode, I outline the exact step-by-step roadmap for how you can truly thrive in body, mind, and soul while building your capacity for excellence. ...
What Does It Take to Be a Thriving Catholic Entrepreneur?
#016 - This is the second episode in a special series for Catholic Entrepreneurs.In this episode, I read "The Manifesto" for thriving Catholic entrepreneurs -- and why it matters so much.You can get a nice, printable copy of thi...
The Biggest Lies Catholic Entrepreneurs Fall For
#015 - This is the first in a series of episodes for Catholic Entrepreneurs! Why did you start your business? If you’re like most Catholic entrepreneurs that I know, you started your business because you wanted to use your gifts...