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The Catholic Pursuit of Excellence
This is the show for high-achieving Catholics who want to accomplish more in their lives and businesses–with less stress and more peace–all while becoming the saints God created them to be.
If you’re exhausted, overwhelmed, and burned out from trying to “do it all”...struggling to balance taking care of your family, your health, and your growing business–without letting “worldly anxieties” choke out your relationship with Christ–then this is the show for you.
Join Catholic Life & Health Coach Jessica Castillo each week as she shares actionable steps for taking exceptional care of your body, mind, and soul so you can achieve more and stress less.
Discover practical strategies to optimize your health, productivity, and prayer life so that you can excel in all areas of your life–all while deepening your reliance on and relationship with God.
While this show tackles the issues that plague high-achievers in every walk of life–from burnout, stress, brain fog, overwhelm, low energy, and weight gain–the Catholic Pursuit of Excellence goes beyond what most personal development and self-improvement gurus teach by recognizing that we rely on God for everything–and that no excellence exceeds holiness.
If you’re ready to take your faith–and life–to the next level, hit subscribe and get started on your pursuit of excellence today.
Episodes
How to Stop Chasing Dopamine & Master Your Motivation
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A Simple Formula for Peak Performance
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How to Become Burnout-Proof in Your Business
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What Does It Take to Be a Thriving Catholic Entrepreneur?
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The Biggest Lies Catholic Entrepreneurs Fall For
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3 Easy Eating Habits That Will Boost Your Energy, Focus, and Mood
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How to Overcome the Hurdle of Getting Started and Take Action on Anything
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Try This Simple Weekly Ritual to Stay Focused on Your Big Goals
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Detachment from Outcomes with Lisa Canning
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What to Do When You Just Don't Want to Do "It" Anymore
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Playing All Out For The Lord with Sterling Jaquith
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How to Know Exactly what God Wants You to Do Today
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Why Most Productivity Strategies Fail (And What To Do Instead)
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13 Catholic Entrepreneurs Share How They Prioritize Family While Making 6-Figures or More
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How I Boost my Energy, Resilience, and Productivity in <1 hr/Week
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Excellence as Growth in Virtue with Rose Folsom
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Is Your Business Taking Over Your Life? Here's How to Keep it in its Proper Place
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Time for Everything: How to Feel Like there is MORE than Enough Time
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Welcome to The Catholic Pursuit of Excellence
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Trailer for The Catholic Pursuit of Excellence
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