The Dad Bods and Dumbbells Podcast
The hosts Mitch and Bart discuss fitness, fatherhood, and guy stuff to help men live a great life, have fun, laugh, and get a little more fit in this weekly Podcast.
The Dad Bods and Dumbbells Podcast
Luka and the Lakers Deep-dive and Mitch's "22 Drink" Austin Marathon Story
Running a marathon doesn't have to be just about the finish line. We share entertaining insights from Bart's recent experience at the Austin Marathon, where the spirit of celebration met the trials of physical feats. It’s a humorous take on how community spirit and libations can merge with endurance races.
• Bart discusses the challenges of being under-trained for the Austin Marathon
• The atmosphere of the Austin Marathon with enthusiastic spectators
• Bart shares hilarious moments and drink offerings throughout the race
• A reflection on the significance of enjoying the marathon experience
• Bart's goal of completing a sub-four-hour marathon next year
• Upcoming plans for future episodes and teasing the topics beyond racing
To Learn more about GLP-1s and Set Up a TeleMed Call with Solutions RX, use this link:
https://solutionsrxaustin.com/solutionsrxaustin-dadbods-and-dumbells
To Learn more about James and Mona De Lacey's Strength Programs, visit:
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beginning during the intro.
Speaker 2:Check, check.
Speaker 1:Check mic, check Mic check.
Speaker 2:Popping the zen.
Speaker 1:Pop pop. That's for when you're ready to spit it out all right, you ready bro I'm ready we're gonna start with let's welcome everybody, and then we'll start with solutions rx and go to eat big, lift big, and then we'll talk about the show. The show we'll talk about.
Speaker 2:Hey, we're gonna talk a little bit about marathon review but which of those topics you want to go to first?
Speaker 1:uh, lakers on fire, parlay all right three, two, one welcome to dad, bods and dumbbells. My name is mitch hey, I'm bart thanks so much for listening, liking, subscribing, sharing this commenting. We're so glad you listened to Dadbods and Dumbbells.
Speaker 2:Everybody probably does all those things every week, right?
Speaker 1:Yeah, absolutely. I do it. Every week I listen to it about 100 times.
Speaker 2:I subscribe, I unsubscribe and then I resubscribe. Hey, do that. That works. That helps the algorithm.
Speaker 1:So when Nelly was going through all of the legal troubles basically he was going bankrupt, yeah, he was going to lose his house this happened probably 2010-ish I got to look it up. Basically, there was a campaign that said everybody put Hot In Her, the song on repeat on your Spotify 24-7. And if enough of the fans did it, I think they said like, hey, if a million fans do this over the next week, he'll have enough money to cover his back taxes and keep his house. So I put hot in her on repeat on my Spotify.
Speaker 2:Hot in here.
Speaker 1:So do the same. Just put Dad Bonds and Dumbbells on repeat.
Speaker 2:Thanks, so much that's. You know I found it better than white noise when you fall asleep, the sound of Mitch's voice. You know from experience From dad bows and dumbbells.
Speaker 1:He knows me whispering sweet nothings in his ear. Well, let's thank our sponsors. Man, rx Solutions Been crushing my hair loss, been crushing my weight loss. Thank you guys so much for sponsoring this show. If you are dealing with hair loss, you need to lose that extra 10 pounds to 20 pounds to 30 pounds. Whatever. Ultimately, rx Solutions is your solution. It's doctor approved. You don't have to go in. They can do all virtual visits. They make it really easy to get everything you need. Yeah, and we're also sponsored by Eat Big, lift Big.
Speaker 2:Oh, it's the opposite.
Speaker 1:Lift big, eat bigcom Perfect.
Speaker 2:I think that that I make that mistake all the time, cause I always want to make sure I'm eating big. That's like the first priority, and then, oh, I should lift big too.
Speaker 1:Well, lift big, eat big is our sponsor for our power lifting, and Bart and I have been working on our uh bodies and trying to get bigger, stronger, faster and Lift Big Eat. Big is helping us do that.
Speaker 2:Yeah, James has been great. His programming is really solid and I've learned a lot. I love it. Just learning about how to prepare with the body for powerlifting fascinating, very different. Every sport is unique, right? If you're going to be a powerlifter, it's different from being an Olympic lifter or a bodybuilder or whatever. I mean. It's all the same equipment, just used in a different way.
Speaker 1:So I learned when we were doing our chest workout, we're doing bench just how out of uh, the little adjustments you can make to get stronger. It feels unnatural at first, but I've been like basically lifting my whole life and uh, there's one thing I do is I keep my head. I look at my hand the constant time.
Speaker 1:So I turn my right hand, look at my right hand, and so one arm is always a little bit lower and I thought it was because of my shoulder. I have a weak, I have a bad AC joint. Uh, but I realized the only reason I do that is because I typically live by myself. So I have to make sure that, no matter what, I can get at least one of those rungs on the hook and so.
Speaker 1:I focus on that and basically like just look straight forward and instantly felt better, stronger, pushing the bar up over where it needs to go. But just those little techniques and changes are really do make the difference.
Speaker 2:Yeah, I mean it's amazing they've actually done not a study, but like they've. You know, if you just lift your feet off the ground and try to bench press and then you put your feet down and like do the leg drive, which is a concept in power lifting for increasing your bench press power, you can literally probably add 30 to 40 pounds, like from no legs to leg drive.
Speaker 2:That's crazy so, like you think about, oh, I've got to put all this muscle on my chest. Well, yeah, but there's a technique to the whole thing so it's like squats, just like deadlifts, there's technique and so there's so much you can squeeze out of like. Better technique makes you stronger at the, at the foundational lift, without actually having to put a bunch of muscle on or or spend years and years and years trying to grow a bunch of size.
Speaker 1:Yeah, so thanks, james. We appreciate it. Man, we're continuing to push towards our goal in July, competing in the gods of strength of power, or whatever it's called there, at Kodak Strength Gym.
Speaker 2:I'm flirting with the idea of doing a May body or a powerlifting show too.
Speaker 1:Where is it at? I don Powerlifting show too. I haven't looked into it yet. I think you'd be ready, dude.
Speaker 2:I feel like three months and I might do both, but I think I'm going to do the Gods of Iron In July, but I'm going to probably look for a May show.
Speaker 1:That'd be fun.
Speaker 2:Even if it's a warm up for that one, that's it.
Speaker 1:That warm-up for that one. Um, yeah, baby that's it.
Speaker 2:That's our update on that. And uh, it's lift big, eat bigcom. Find it in the show notes go check them out.
Speaker 1:They've got awesome content on their website I love it, yeah, so today we're going to talk a little bit about how on fire the lakers are. My marathon review of the Austin Marathon and our. We've been using a special mixture from RX Solutions for Bart and I's male pattern baldness and I'd love to get an update on that today.
Speaker 2:So let's get going. What?
Speaker 1:about them, Lakers, baby Well okay.
Speaker 2:So you know, as you are the biggest Oregon Ducks fan that I've ever met, I am also that of the Lakers, but I'm that new type of fan who follows whatever team LeBron is playing for. And the fact that you hear that I like LeBron, half of you are going to turn it off right now and I get that Go away. We don't need you. Ever since Miami, and then back to to cleveland and out to the lakers, like I've just kind of followed lebron. I love his game, I love what, how he makes people better and you know they've always been kind of mediocre with him and ad and kind of like a hodgepodge of like a you know kind of supporting cast. And this season, all of a sudden, of course luca pops up and that crazy trade like the great, the greatest, weirdest trade of all time, and you know it doesn't work. How are they going to share the ball? You know lebron's a ball dominant guard, blah, blah, and here they are just crushing it.
Speaker 1:last couple games, I mean, they've played some good teams, finally to see if they're actually as good as they are, because when you're playing the timberwolves, you care or not? The Timberwolves, the Trailblazers, yeah the Trailblazers. Or the Utah Jazz, those types of things, yeah you don't really know if there's any real sauce there, yeah, but when you whoop up on the Nuggets oh the Nuggets, they just spanked them.
Speaker 2:You beat the Mavs last night. We've seen the Nug ever since they lost to us in the Western Conference Finals during COVID during the bubble year. Which counts, by the way, oh.
Speaker 1:I agree, just like the Spurs' first championship counts after the lockout. Remember they played the Knicks in 99? Yeah, so I've been getting into this parlay action. So, in Texas you're not allowed to legally bet, but there is a loophole.
Speaker 2:It's called.
Speaker 1:DraftKings Pick 6. And so basically what you do is you pick the over-under of certain things that they set. So it's kind of like a fantasy football, but with money. So I'll find a game that I want to watch, that I'm excited about. I did this during the Super Bowl. I found out about this during the Superbowl. I won like I put five bucks on like seven things like a 0.5 touchdowns for random person, how many yards for an and I won like 200 bucks and I use their bonus cash and so I've been literally just $5 here, $5 there.
Speaker 2:But can you ever get the money like actually?
Speaker 1:Yeah, okay, so there's you, you can actually. It's real money. Okay, yeah, it's real, you're not just like playing with fake numbers.
Speaker 1:So, okay, because luca uh was playing the mavs this last, uh, last night, yeah, um, it was like the big revenge game, right. So I was like, oh, luca's gonna go off, you know, the lakers are gonna win, uh. So I had to pick like four players and they can't be the same and certain things. But I picked devin booker. Even though he plays for the suns, I knew he was gonna, right you pick over under more or less uh, 26.5 points, which is pretty high, but I knew that he would.
Speaker 2:He was playing memphis, that he was going to come out, so he played I really wanted memphis to lose, because they're second and the lakers are fourth and they're like a game and a half back. Yeah, so that did not. The lakers.
Speaker 1:The lakers are going to probably be the second seed. I think if they keep going and they stay healthy, they'll be good, but anyway. So then kairi was 25.5 now he's the only offensive player that's an easy bet. I did the over and then lebron had 24.5 I feel like that's an easy bet. He had 27 points. I did more, but here's where I screwed up. Luca's number was 31.5.
Speaker 2:That's a big number, I assumed revenge.
Speaker 1:They're going to dish him the ball completely. He's going to shoot lights out. He's going to have 40. So instead of going less, I went more, and that's the one thing that didn't hit, and so I put five bucks on that. I was supposed to win like a hundred bucks so ultimately, but you lost five bucks. Lost five bucks for the fun of it um and luka still I I should have done the over under of luka. Nine rebounds yeah, it would be easy one over.
Speaker 2:So yeah, I had 15, yeah, 15 rebounds like a triple double. But they said it was an ugly triple double. I just don't know how that looks. That's an annoying figure to say, to say somebody had a bad game with the triple double, like the yokich had 12-11 and 12 or something like that. Like, oh, he had a bad game with still a triple-double.
Speaker 1:So I found out I'm finding out a little bit more, Stuff just keeps coming out why they traded Luka right. So the Mavs are saying now that they were troubled by Luka's love for hookah and beer.
Speaker 2:Yeah, he's a Eastern European man. I'm surprised it's beer and not like some hard alcohol.
Speaker 1:Yeah it's not vodka and cocaine, no, it's hookah Bootleg vodka. So they were very concerned. That's why whoever that vice president when Luca's drinking a beer? After they won the western conference finals, he took it from him and everyone's like oh boy, because they're like mad so there's many videos of him having beers at like out at restaurants game day, but here's the thing, so they're like he's not focused, he's not this whatever this is the thing that I think I have not heard.
Speaker 2:You know, commentators people talk about. It's like two things can be true. The thing that I think I have not heard. You know commentators people talk about. It's like two things can be true. The journey that Luca was on, because Luca has his own crew, like his own rehab crew strength. He's not using the. He was not using the Mavericks people, so they were. You know, and this LeBron would do this, especially back in like Miami, and it would piss off Riley and those guys because his friends have to get courtside tickets and they don't have to park and there's all these extras that the big guy gives.
Speaker 2:So I think, in the Mavericks sphere, luka had gotten so much power that they realized they did not have the control over him to guide him towards the type of player that they thought they needed to have in order to be, like, multiple championship winning yeah uh team, which would be a justification for paying him the super max yeah so that, I think, is true and from the perspective of the ownership and nico, like you could say, they made the the right decision for them.
Speaker 2:what is also true is when you do that and trade his ass, unbeknownst to him, and he goes to the Lakers and he's pissed and now he's around LeBron and a better culture of like he's looking around, going like, if I get in shape, if I do what LeBron does and I can play till I'm 40, I'm going to wreak havoc on the NBA for 15 more years and I'm going to be one of the greatest ever and I think what's probably going to happen is a combination of.
Speaker 2:You know, had he stayed with the Mavs, a lot of those things probably would have run their course and been kind of a disappointing kind of last five years where he didn't arrive at the potential they wanted yeah but now that he's where he's at and he's got like fire and you know he's got like the beast has been there. They make all these like comments, like his friend tells you know some reporter that they've unleashed this like beast inside of him and all this, like it's just funny.
Speaker 2:but he's, he's, he's's motivated differently now because he was so burned that I think they've just I think they've unlocked something, and so, you know, it'll be interesting to see how it plays out. But you know, whereas I think they thought Luka won't be relevant for a while, you know, because LeBron's in his later years, I think all of a sudden you might have like-year run where luca, lebron, lakers are going to the western conference finals or even going to the championship yeah, I think.
Speaker 1:I think it's true. I think I think they are looking. They look good and I think the more that luca plays with lebron because he's a different level player, he expects a different. At the mavs it's a regional market team. Like he was the star, he was the offensive crazy person. So it's a regional market team. He was the star, he was the offensive crazy person. So it was like, even with Kyrie being there, he was always the guy still. So, being in a position where you're playing against one of the greatest of all times, playing with the greatest of all time, it's different, and so I'm looking forward to it because I love Luka. I've always liked watching him at the Mavs. I think it's really cool. I'm excited to see what they do. For some reason, I follow LeBron too. We graduated the same year from high school, we're the same age.
Speaker 1:Our birthdays are in December. He's a professional athlete. I'm a professional.
Speaker 2:You know, like that? You're a professional athlete, aren't you?
Speaker 1:Yeah, I do I do things, you know, Ultimately. You know, ultimately, I think so. I love watching the Lakers win. I know that sounds so counterintuitive, I just don't care about that. Like I love the Bulls because I lived in Chicago but I loved them when they were playing with MJ there. You know, like that was fun to watch. They're not. What they're putting up is not fun.
Speaker 2:Yeah, so if you're just like holding on to this, like I'm a Chicago Bull for life, like you're just focused on something that like like this pride of like you know the neighborhood that doesn't really matter.
Speaker 1:Yeah, it doesn't really matter anymore.
Speaker 2:Find great players and great teams that are going to like what I like. I want to see on the court the type of basketball that is. That is inspiring. Yeah, you know like. That's good, it's where it's like pass first team defense and that's the thing that's happened.
Speaker 2:I'll be the first to say LeBron was phoning in defense the first couple months of the season right, but with Vando back and with the trade for Dorian Finney-Smith and you're just seeing this coalition of bad dudes, people that are annoying people you don't want to play against but you love playing with. Like vando is like this, rodman-esque. Like he's six, nine, he's long, long arms. He's crazy. Like he's athletic. Not a great offensive player, but he can hit a couple threes and he can.
Speaker 2:You know he can feel the lane, but he just wreaks havoc on those like long-wing defensive, like switches where it's like you're switching from LeBron and now you've got Vando, who's a better defender like on the guy that you switch to. That ruins their offensive. You know scheme and all that kind of stuff. So, without going too deep, I just love where it's at. I love where we're going. I think you know what it's just. It's just putting all this like energy behind, like, oh, the lakers are actually like something to watch, which really hasn't been true since, like you know, four or five years ago. I mean, they've been okay, they've been kind of yeah, I don't, I just don't.
Speaker 1:I. They really did decide in the bubble that they were going to win this the championship. After that, it was never like it never bubble that they were going to win this the championship. After that, it was never like.
Speaker 1:It never seemed like they were dominant at the after that you know, so I think this is the first time I'm like realistically, like oh, they could probably make a good run at the championship this year and it'll be fun to watch. I just don't think there's teams that are I mean you got lebron and her. I mean he basically gave all these guys championships. You know he went to three different teams now, so he's the reason. So like when you look at that, like that's more impressive, the fact that he's 40 years old.
Speaker 1:I can't imagine doing that. I mean, I can barely do anything without my shoulder hurting, you know, I guess.
Speaker 2:And he used to wear out in the fourth quarter yeah you know he typed if ad was off, which was every other game or injured, which is, you know, unfortunately, the situation right now, with the maps non-contact. You know what his nickname is for those of you don't follow the nba that well, uh, when they, you know it's funny because they traded for, for ad. You know the mavs and they're like, oh, luca's always injured.
Speaker 1:I'm like dude. Ad's nickname is Street Clothes because he's always injured.
Speaker 2:Now he's been better the last couple years and I like AD, he's a good player but it's going to be fun to see that they might be able to get to that next level and do it again, because it just didn't feel like they had the shot of doing it. I also got to give props to palinka and like they made some big choices. I mean to fire a coach who got him to the western canvas finals like two years ago and then hire, like a coach who's obviously a big name but like had never literally coached anybody except like his kids ninth grade basketball team or something like that you know jj, and and now everyone's like, oh, he's a top 10 coach in the nba, like, well, um, you know, they just they've made some bold moves and they've paid off, yeah.
Speaker 2:And so here we are with a great coach and a great squad. And you got luka donjic and he's like I swear, every game he looks leaner and leaner like this is the first game he didn't wear an undershirt I know I'm like, oh, he's got the arm.
Speaker 1:He's showing his arms. I know he doesn't.
Speaker 2:He's not the. He's not the chubby kid anymore.
Speaker 1:He's like that's funny. Yeah, I've noticed that. That's. That's hilarious. All right, we gotta move on.
Speaker 2:We can't talk too much basketball, I'll get too excited. How much time do we have? Oh man, we're doing great.
Speaker 1:Okay, cool Because I need to talk about the Austin Marathon.
Speaker 2:Yeah, let's make the rest of this about the Austin Marathon and we'll leave the listener with a couple of teasers about. Next to the following Sounds great to me.
Speaker 1:So this Austin Marathon I came in pretty poorly trained. I'm not happy about it. I signed up late because I was like I didn't know I'd be in town and I was like, well, all my friends are doing it, like I should do it. And so I came in fully. I was not at my best like the San Antonio marathon. I was going for a PR.
Speaker 2:Like.
Speaker 1:I. I felt good, except for the diarrhea at mile 10. If I hadn't had diarrhea I would have hit my PR Right. So in the Chicago I felt the same way. I felt very strong in the Chicago, but this one I came in really feeling a little bit like, oh, I'm not going to be anything good. So it was cold.
Speaker 1:It was windy, it was like 30 mile an hour, winds, so I hate running in the cold I mean was wearing a full-on sweatshirt, like cotton sweatshirt, multiple layers, and basically I just decided I was gonna do what I did last year, which was drink whatever was offered. So and alcoholic drinks, not just like water and stuff so I I I did that, but I was doing pretty well until about mile 10 when the drinking started. So it was, it's a party. For those of you who have never been to Austin Marathon, it's one of the largest marathons. There's like 24,000 people. The prize for the winner of the marathon is like 20 grand. Like it's a big deal.
Speaker 1:And especially in Austin, it's a very technical course. There are a lot of hills. It's not an easy course in general, but when you hit all these, there's so many spectators and people just wait outside their houses. Like that's kind of what they look forward to. They can't leave the courses closed and so these people just sit outside their houses drinking music. They have drinks for everybody else, and so about mile 10, it starts to get lit and there was, like you know, pouring tequila stations, but they don't give you a shot, they pour it into your mouth, type stuff.
Speaker 1:Um, one after the other, after the other, after the other, and so I was like the. The rule is you can only drink what's uh, what's offered. So I'm not going to see a, to see somebody with beer and be like, hey, can I have a beer? They have to be. Do you want a beer? Yes, I want a beer. So I can only accept. I have to say yes, that's the rule. And there gets a point where I'm like please don't offer, please don't offer, please don't offer. Mile 10.
Speaker 2:Start faking like a drunk.
Speaker 1:They're like oh I wasn't faking anything Tequila fireball, I think it was jello shot. It was the first round. It was like boom, boom, boom. It wasn't even like a step, it was like one person, then the next person, then the next person, and I go run it and I was trying to film them all but it looks horrible, like I look like a hobo, truly like the way I'm bundled up and like I look like garbage. I was. I went to Matt Choi's birthday and I showed him the video of it. He's like bro, what are you wearing? You look like a fricking homeless person. I'm like no-transcript.
Speaker 2:Then you get houses again.
Speaker 1:So except this time, at mile 14, there was people with Lone Star. They offered me a Lone Star. I took a Lone Star. So I'm drinking a Lone Star walking, because you can't. At this point I'm like I'm not feeling good. I don't feel good. So I hit mile 15 the same people that were there last year with their three shots it's like whiskey and tequila and rum and so I, of course they offer it.
Speaker 2:I have to do it you have to like run next, though. Can't you just like run away and come back? Can't you run like a far like come back? Can't you run like the farthest version? Dude, I don't know Whatever happens it just happens right.
Speaker 1:And so about the time last year that I got to the point where I was like I need a sandwich, the same people that were offering peanut butter and jelly sandwiches at Mile 19 were there, so I grabbed a couple of them, said thanks and I moved on At that point. Then it gets a little unhinged, it gets Fireball, then we go Prosecco, then we go Mimosa, then we go Bloody Mary, then we go beer, beer, tequila, vodka.
Speaker 2:Are you running or are you walking?
Speaker 1:At this point I'm walking, running. At this point, like my stomach I can feel it slushing in me. So about mile, okay. So I get to mile 24, that was like where it was like the last kind of bit, and then it gets crazy, gets two miles and it's just cheering right, no more. No more drinking. Yeah, uh, you're like, do you want some vodka? And I was like, no, I don't. But I have to say yes, they handed me a little shooter, a little shooter tito's. I down it and then I'm off, then I finish the marathon and of course you have to have a summit beer, and so I go in there and I have a summit beer, uh, into, like the little area that they have, the corral. Yeah, it wasn't my best time, it was awful. I'm not even proud. I don't even want to tell you what is it under five hours?
Speaker 2:no, whoa dude, it was so bad. I don't even want to tell you what it is. Is it under?
Speaker 1:five hours. No, whoa Dude, it was so bad. But I don't remember mile 17 or 18. That's awesome. I don't remember going, like I know each phase, like you can remember, back through a race I lost two miles somewhere. Don't know where they went, can't imagine it. There was one, oh, mile 21.
Speaker 2:I puked I figured that was happening you can rally, uh, which was fine.
Speaker 1:Uh, actually felt really good after that, and then that's how I finished. Nice, it was very pathetic, and so I got home and I was like almost like ashamed of myself, like dad, how'd it go? It's not great kids dad did.
Speaker 2:I did everything I intended to do. I followed through.
Speaker 1:I believed.
Speaker 2:Here's the thing I want to stop you a second. It takes a lot of courage to make a ridiculous decision about drinking everything they give you and then completing that, and yet still completing the marathon.
Speaker 1:Thank you, mark, you got to give yourself some credit for that.
Speaker 2:Your kids won't understand yet, but when they get to be 15 or 16, you'll tell them the story again They'll be like damn, dad's a badass.
Speaker 1:And when they do the same thing, I will be ashamed of them and block them on social media. So 22 drinks total, Wow so.
Speaker 2:I told somebody that and they're like what you couldn't pull off.
Speaker 1:26?
Speaker 2:That's the first thing I went about like man. You failed. You didn't get four extra drinks, so I got a couple things Okay.
Speaker 1:My conclusion is I am going to run a marathon under four hours. That's number one.
Speaker 2:This year 2025. All right, Number two the next day after you do your powerlifting show. Sounds good, I'm in. You do your powerlifting show. Sounds good, I'm in. Powerlifting Saturday. Dude, that'd be sick. Let's do it Marathon on Sunday, not me.
Speaker 1:So I'm going to run a marathon under four hours this year. Done Number two I'm going to utilize the Austin Marathon next year and I'm going to do a Texas whiskey every mile. So a different Texas whiskey every single mile to promote Texas whiskey festival.
Speaker 2:I love it.
Speaker 1:All the while. So I'm going to do that, but I may also do. There's a couple of Guinness world records dressing up like something and finishing a marathon in a certain number of time. One of those things is dress up like a book. So, I get dressed up like a book and run a marathon. I already have been approved for that. What if you dress up like a book? So I get dressed up like a book and run a marathon? I already have been approved for that.
Speaker 2:What if you dress up like a whiskey bottle?
Speaker 1:I could do that too. Can we check the Guinness Book and make sure? Oh yeah, let's do it. Let's make sure that that's a whiskey bottle marathon.
Speaker 1:Whiskey bottle, fastest marathon people dressed up like a whiskey bottle, Then I mean it's gonna be difficult to compete if I have whiskey every mile, but I think that'll help promote the industry absolutely and I maybe get some sponsors, which then I'll be a professional athlete and then I can be like lebron yeah, and then you can call lebron and be like, hey, hey, bro, we're the same person, we're like the same this is the second year I've contacted zen to be a sponsor and they just won't sponsor me, not yet, not yet.
Speaker 1:They send me coupons. They're like hey, we can't, we can't do that, like there's rules and stuff and here's some free Zens, but anyway that's good Try. Yeah, it was all right. Yeah, last year I did.
Speaker 2:I just like that is such a great. Anyone can run a marathon. Very few people can run a marathon with 22 drinks.
Speaker 1:And hammered.
Speaker 2:Hammered, absolutely hammered, beautiful. Hey, I give you props, man.
Speaker 1:Thanks, buddy. Well, thanks for listening.
Speaker 2:So let's tease a couple things coming up next week. So next week's episode I'm going to answer the question. Is powerlifting Bart turning fat?
Speaker 1:Oh, that's a good question.
Speaker 2:That's a good question and then we're gonna talk about working on. This is the dad bod edition of getting your summer bod started now.
Speaker 1:I need my bikini body. Yeah, dude, here's what else. Next episode I want you to come up with a plan. I will. I will follow it to a tee. I promise. If you tell me how to do, I will. I will follow it to a T. I promise, if you tell me how to do it, I will do it. And then we can really determine if I have my revenge body of the summer.
Speaker 2:I love it. You want a revenge body.
Speaker 1:I want a revenge body. This is what I told my wife one time. Sorry, I'll go into it Is, the problem is most dudes they start once you notice they've been married a little bit and then they get trim and fit. It's like, oh, their marriage is in trouble or they're cheating and I'm like I am. What I told my wife is I'm going to work on getting the cheating body of your dreams, that I'm going to pretend like. This is like I'm trying to find a new wife, new woman, but then she reaps the benefits of it. See, doesn't that make sense? Like that's the problem is like if he would have been that way motivated and worked out when they were married, things would be great. But instead it's like I do this and she doesn't even get to reap the benefits. So I'm going to get a revenge body for the summer.
Speaker 2:I like it. I like great plan. Thank you guys out there listening.
Speaker 1:Let's get our revenge bodies, boys, somehow makes sense. Well, thanks for listening, watching, uh liking subscribing.
Speaker 2:We love you guys we do, we do, we love you guys, see you next time.