.png)
Confessions of a (Mum) Personal Trainer
Welcome to the parent series of 'Confessions of a Personal Trainer'.
Follow my pregnancy journey as I share updates, chat about fitness and nutrition and as I continue into motherhood
Find me on instagram @_chloelongstaff
Or drop me an email chloelongstaff94@googlemail.com
Other podcast - Confessions of a Personal Trainer
Podcasting since 2024 • 11 episodes
Confessions of a (Mum) Personal Trainer
Latest Episodes
Training in pregnancy, self employed life, returning to fitness postpartum
A chat with Jade Collins - my fellow self employed business owner, fitness lover and mum. We chat about new mum life, sleep, training adaptations, busines plans and more! Follow Jade on instagram - @aligncoaching & @jadec...
•
32:22
.png)
6 week postpartum update
6 weeks of Tommy and adjusting to life as a mum. Plans for getting back to work and resuming fitness.
•
19:32
Story time! How baby Tommy came into the world.
Tommy arrived on 31st October at 4:08am.My whole birth experience was the complete the opposite of what I had stated on my preferences (lol), BUT it was incredible and I loved it all. Talking about labour, c-section experie...
•
42:05