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Confessions of a (Mum) Personal Trainer
Welcome to the parent series of 'Confessions of a Personal Trainer'.
Follow my pregnancy journey as I share updates, chat about fitness and nutrition and as I continue into motherhood
Find me on instagram @_chloelongstaff
Or drop me an email chloelongstaff94@googlemail.com
Other podcast - Confessions of a Personal Trainer
Confessions of a (Mum) Personal Trainer
Running in Pregnancy & Gender Reveal!
Over the half way mark now and yesterday I achieved my 'best run' during pregnancy (best as in it felt good!), so this episode I am chatting about keeping up with your running in pregnancy and how to approach that.
Also, we had the gender reveal this weekend! I open up about my honest thoughts and feelings.
Get in touch!
Instagram: @_chloelongstaff
Email: chloelongstaff94@googlemail.com
Website: www.podpersonaltraining.com
Other podcast: Confessions of a Personal Trainer