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Confessions of a (Mum) Personal Trainer
Welcome to the parent series of 'Confessions of a Personal Trainer'.
Follow my pregnancy journey as I share updates, chat about fitness and nutrition and as I continue into motherhood
Find me on instagram @_chloelongstaff
Or drop me an email chloelongstaff94@googlemail.com
Other podcast - Confessions of a Personal Trainer
Confessions of a (Mum) Personal Trainer
Did getting healthy help me during pregnancy?
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Chloe Longstaff
I reflect back to 9 years ago
I was overweight weighing 250lbs (18 stone)
Had high blood pressure
High cholesterol
& was just very unhealthy in general
Today I share my gratitude for transforming my health and fitness and how that has helped me during pregnancy
Get in touch!
Instagram: @_chloelongstaff
Email: chloelongstaff94@googlemail.com
Website: www.podpersonaltraining.com
Other podcast: Confessions of a Personal Trainer