ADHDifference
ADHDifference challenges the common misconception that ADHD only affects young people. Diagnosed as an adult, Julie Legg interviews guests from around the world, sharing new ADHD perspectives, strategies and insights.
ADHDifference's mission is to foster a deeper understanding of ADHD by sharing personal, relatable experiences in informal and open conversations. Choosing "difference" over "disorder" reflects its belief that ADHD is a difference in brain wiring, not just a clinical label.
Julie is the author of The Missing Piece: A Woman's Guide to Understanding, Diagnosing, and Living with ADHD (HarperCollins NZ, 2024) and ADHD advocate.
Podcasting since 2024 • 96 episodes
ADHDifference
Latest Episodes
S2E38: ADHD - Late Understanding, Early Shame & Making Peace + guest Carolyn Mallon
Julie Legg sits down with psychiatric nurse practitioner and mental health advocate Carolyn Mallon, whose journey from high school dropout to doctorate-level clinician is both inspiring and deeply relatable for late-diagnosed ADHDers. Caroly...
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Season 2
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Episode 38
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31:24
S2E37: Navigating Life Forward with ADHD + guest Leah Carroll
Julie Legg chats with ADHD coach and advocate Leah Carroll, whose own diagnosis at 28 catalyzed a deep journey of self-understanding and transformation. Leah shares how her early attempts to "fix" her ADHD through medication alone fell short...
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Season 2
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Episode 37
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52:17
S2E36: Untangling The Story - ADHD Behind Closed Doors + guest Kayla Oughton
Julie Legg speaks with Kayla Oughton — a Napier-based AuDHD coach and neurodivergent advocate with an eclectic background in construction project management, health coaching, suicide prevention, and digital marketing.Kayla shares ...
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Season 2
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Episode 36
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38:01
S2E35: Pattern Spotters With a Justice Radar (ADHD Edition) + guest Dr Eugene Manley
Julie Legg sits down with Dr. Eugene Manley, a bioengineer-turned-cancer scientist, nonprofit founder, and passionate advocate for equity in science and healthcare. Diagnosed with ADHD during graduate school, Eugene shares how his neurodiver...
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Season 2
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Episode 35
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31:01
S2E34: Young Adults, ADHD & The Pandemic of Disconnection + guest Dr Jack Hinman
Julie Legg is joined by Dr. Jack Hinman — clinical psychologist and Executive Director of Engage Young Adult Transitions. Drawing from over two decades of experience working with young adults in hospitals, residential treatment, and communit...
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Season 2
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Episode 34
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41:33