ADHDifference challenges the common misconception that ADHD only affects young people. Diagnosed as an adult, Julie Legg interviews guests from around the world, sharing new ADHD perspectives, strategies and insights.
ADHDifference's mission is to foster a deeper understanding of ADHD by sharing personal, relatable experiences in informal and open conversations. Choosing "difference" over "disorder" reflects its belief that ADHD is a difference in brain wiring, not just a clinical label.
Julie is the author of The Missing Piece: A Woman's Guide to Understanding, Diagnosing, and Living with ADHD (HarperCollins NZ, 2024) and ADHD advocate.
Dr. Kathryn Brzozowski is a clinical social worker and psychotherapist and practice owner, 25 years of experience with ADHD, grief, anxiety, chronic illness, and life transitions. A former hospital social worker turned private practice founder, she brings deep, real-world insight into how we heal after loss, find balance while caregiving, and rediscover meaning in midlife and beyond.