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Breakthroughs & Bubbles
Welcome to Breakthroughs & Bubbles, hosted by life & mindset coach for ambitious women, Courtney Quinn. This is a podcast for ambitious women and female entrepreneurs who are looking to breakthrough to their next level in life and business so they can achieve their wildest dreams, while feeling the most aligned and alive in their life. I believe more than anything that to reach our goals and not just change things on the outside, but the INSIDE, we have to consistently come back to connecting to ourselves, work on SHIFTING the beliefs and mindset we are carrying, and MOVE with aligned action to be working our way up the stair case. Join me every week as we go DEEP, chatting all things mindset, personal growth, well being, what it takes to really make your dreams your reality, the WILD RIDE that entrepreneurship really is, and celebrating everything in between. Think of it like you are at brunch with your biz besties sipping a mimosa and when you leave you are READY to take on the world, and know exactly what you need to do to make that happen. So let’s dive in Queen….
Breakthroughs & Bubbles
35. Hard work wont burn you out, THIS will.
Is your FEAR of burnout holding you back more than burnout itself?
Here’s the thing—burnout isn’t just about working too hard. It’s about misalignment. And if you’re constantly worried that success will drain you, you might be unknowingly keeping yourself stuck.
In this solo episode, I’m uncovering:
✨ The hidden ways burnout fears are limiting your growth
✨ How to begin to rewire those self sabotaging beliefs so you can reach your next level (without the burnout)
✨Why rest isn’t the enemy—it’s your secret weapon.
Press play 🎧 and let me know what you think!
xoxo,
Courtney
PS If you loved this episode, I would appreciate if you left a review or shared on your socials as it means SO much to me to help spread the message we are sharing on this podcast!
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