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Breakthroughs & Bubbles
Welcome to Breakthroughs & Bubbles, hosted by life & mindset coach for ambitious women, Courtney Quinn. This is a podcast for ambitious women and female entrepreneurs who are looking to breakthrough to their next level in life and business so they can achieve their wildest dreams, while feeling the most aligned and alive in their life. I believe more than anything that to reach our goals and not just change things on the outside, but the INSIDE, we have to consistently come back to connecting to ourselves, work on SHIFTING the beliefs and mindset we are carrying, and MOVE with aligned action to be working our way up the stair case. Join me every week as we go DEEP, chatting all things mindset, personal growth, well being, what it takes to really make your dreams your reality, the WILD RIDE that entrepreneurship really is, and celebrating everything in between. Think of it like you are at brunch with your biz besties sipping a mimosa and when you leave you are READY to take on the world, and know exactly what you need to do to make that happen. So let’s dive in Queen….
Episodes
107 episodes
107. What I Did With My Client in 60 Minutes to Get to the Root of Her Overwhelm in Her Biz
In this episode, I’m giving you a sneak peek inside what happened during a 60-minute breakthrough session with a client I have never worked with. Who came to the call experiencing overwhelm and anxiety, despite growing her business.You’l...
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106. Why High Achieving Women Feel "Lost & Confused" (but actually aren't).
In this episode, I explore the identity struggle so many high-achieving millennial women are navigating behind the scenes and why they are feeling at a crossroads in their life right now.Inside this episode, you'll discover:• Why ...
105. The Hidden Rules Keeping High Achieving Women Stuck
In this episode, I unpack the subconscious "rules" that shape the way high-achieving women work, love, rest, lead, and define success. Inside this episode, we dive into:• How invisible rules are created—and why they feel like...
104. The Question I Ask My Clients Before They Pivot
In this episode I am exploring why so many high-achieving women mistake fear, rejection, imposter syndrome, and uncertainty as signs they're on the wrong path when in reality, they may be standing right at the edge of their next breakthrough.
103. 3 Things Women Are Getting Wrong About Ambition
In this episode, I'm sharing three beliefs I think we've gotten completely wrong in the online personal development space especially as women, and why they're quietly causing ambitious women to question themselves, suppress their desires, and m...
102. QUICKIE: Are You Running Towards Your Dreams Or Away From Your Fear?
If you have ever asked yourself why you always feel like you are "chasing something", or why success just never seems to feel like enough, this is the episode for you.In this episode I am diving into why fear-based decisions create endle...
101. How You Have Been Secretly Opting Out Of Your Own Success
It wouldn't make sense CONSCIOUSLY to opt out of your own success, but you're not doing it consciously.It's all happening in a sneaky, subtle, subconscious way, and it's holding you back in your business goals right now.Inside this e...
100. Why Your Biz Feels Out Of Alignment (& How To Fix It)
So many high-achieving women are finding themselves chasing goals, strategies, and milestones that look successful on paper, only to arrive there feeling burnt out, disconnected, and wondering why it doesn't feel the way they thought it would.<...
99. The Success Mindset Champions (In Life & Biz) Live By
Too often, women give up on their goals because they don't see immediate evidence that it's working. They start looking at the scoreboard, comparing themselves to others, and questioning whether they have what it takes, or if it's even worth it...
98. Why Doing More Is Actually Making You Less Effective
What started as a simple decision to rest uncovered a deeper pattern she sees in so many high-achieving women around how pushing through makes you "better" and where these subconscious rules are actually holding you back in your business and li...
97. The COST of the Independent Woman Identity.
If your default setting is: “I’ll just do it myself” … this episode is exactly what you need in your ears right now. 👀We are diving into the hidden cost of being the hyper-independent woman — the woman who handles it all, car...
96. QUICKIE: The Phase You Cannot Skip If You Want Real Success
In this quickie yet lightning under you butt episode, I dive into the hidden perfectionism that keeps so many high-achieving women stuck —especially when starting something new. Whether it’s launching a business, showing up online, speaking on ...
95. First Trimester Reflections on Pregnancy and Ambition
We've made it through the intense first trimester that came with a ton of exhaustion and vomitting, and now I am here to share with you my reflections in this pregnancy so far. In this episode I am chatting balancing motherhood, pregnancy, busi...
94. Reimagining Life After Tragic Loss with Grief Coach Lauren Lentz
In this deeply moving and honest conversation, I sit down with grief coach Lauren Lentz, to talk about the unimaginable loss of her husband Kevin, who was killed in a tragic cycling accident in 2019.Lauren shares the raw reality o...
93. Raising Your Internal Thermostat for Success in Life and Business
In this episode, I’m breaking down the subconscious “thermostat” that quietly dictates how much success, ease, love, and growth you allow yourself to hold.Because no matter how much you say you want more… if your internal...
92.Why Your Results Aren't Matching Your Effort (When It Feels Like You're Doing Everything Right!)
If you’ve ever felt like you’re showing up consistently, following the strategy, putting in the effort—and still not hitting the income, growth, or momentum you know you’re capable of… this episode is going to hit....
91.Why You Feel Exhausted Before You Even Start
In this episode, I’m calling out a pattern I’ve seen across multiple clients this week where there is a habit of creating overwhelm, burnout, and fear before anything has even happened.The overthinking.The worst-case scenari...
90.Why You Drop Everything That Makes You Feel Good When Life Gets Busy (& how to shift it!)
You say you want success… but the moment things start building momentum, heating up, or getting busy, you pull back.In this episode, I’m calling out the subconscious pattern keeping high-achieving women stuck in cycles of burnout and sel...
89. Why Your Self Image Is Creating Your Reality (& Not Matching Your Potential)
In this mini episode, I’m pulling back the curtain and sharing a snippet from a powerful workshop I recently led inside my mastermind—centered around your self-image and how it’s shaping your entire reality.Your results in ...
88. 4 Lies That Are Hold High Achieving Women Back
In this episode, I am talking about some of the most normalized narratives in the personal development and coaching space… that are actually keeping high-achieving women stuck, second-guessing themselves, and playing smaller tha...
87. 3 Things We Did to 6X Her MRR in 6 Months
In this episode, I’m taking you behind the scenes of a real client case study that completely transformed the trajectory of her business in just six months.She didn't completely change her business or burn out by just "do...
86.Behind the Scenes of My 3-4 Day Overflow Work Week
Sometimes it's fun to get behind the scenes of how someone else does things in their life and business. Today I am taking you BTS of how i create my 3-4 day work week and break down exactly how I structure and look at my schedule to grow my bus...
85.Are You In The Waiting Room Of Your Personal Growth?
At what point does "healing" become hiding?In this episode of Breakthroughs & Bubbles, I unpack the subtle trap high-achieving women fall into when self-awareness turns into self-protection —and healing becomes a permanent i...