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Breakthroughs & Bubbles
Welcome to Breakthroughs & Bubbles, hosted by life & mindset coach for ambitious women, Courtney Quinn. This is a podcast for ambitious women and female entrepreneurs who are looking to breakthrough to their next level in life and business so they can achieve their wildest dreams, while feeling the most aligned and alive in their life. I believe more than anything that to reach our goals and not just change things on the outside, but the INSIDE, we have to consistently come back to connecting to ourselves, work on SHIFTING the beliefs and mindset we are carrying, and MOVE with aligned action to be working our way up the stair case. Join me every week as we go DEEP, chatting all things mindset, personal growth, well being, what it takes to really make your dreams your reality, the WILD RIDE that entrepreneurship really is, and celebrating everything in between. Think of it like you are at brunch with your biz besties sipping a mimosa and when you leave you are READY to take on the world, and know exactly what you need to do to make that happen. So let’s dive in Queen….
Breakthroughs & Bubbles
37. Fix your fatigue with holistic nurse & coach Briana Borgersen.
Ever feel like no matter HOW much you rest, you are still EXHAUSTED?
Brain fog and chronic fatigue aren't just 'normal' parts of life - they are signs your body is asking for help.
In this guest interview I bring on holistic nurse and hormone health coach Briana from Fix Your Fatigue who turned her personal battle with Lyme disease into a full on mission to help women reclaim their energy, and ultimately their LIFE.
We dive into:
Brianna's journey and symptoms getting Lyme disease and how her life changed asking for help.
Why fatigue isn't just about SLEEP but your hormones, gut health, & environmental toxins.
How cycle syncing can optimize your energy levels and health.
& so much more!
Find Briana on IG HERE. https://www.instagram.com/fixyourfatigue/
xoxo,
Courtney
Book a call with me anytime, here!
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