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Breakthroughs & Bubbles
Welcome to Breakthroughs & Bubbles, hosted by life & mindset coach for ambitious women, Courtney Quinn. This is a podcast for ambitious women and female entrepreneurs who are looking to breakthrough to their next level in life and business so they can achieve their wildest dreams, while feeling the most aligned and alive in their life. I believe more than anything that to reach our goals and not just change things on the outside, but the INSIDE, we have to consistently come back to connecting to ourselves, work on SHIFTING the beliefs and mindset we are carrying, and MOVE with aligned action to be working our way up the stair case. Join me every week as we go DEEP, chatting all things mindset, personal growth, well being, what it takes to really make your dreams your reality, the WILD RIDE that entrepreneurship really is, and celebrating everything in between. Think of it like you are at brunch with your biz besties sipping a mimosa and when you leave you are READY to take on the world, and know exactly what you need to do to make that happen. So let’s dive in Queen….
Breakthroughs & Bubbles
40. [FREE] Confidence + Self Worth Meditation.
Today’s episode is something special—I’m giving you an exclusive sneak peek inside my membership vault with a powerful 10-minute meditation designed to elevate your confidence and self-worth. This isn’t just any meditation; it’s a quickie visualization practice that will help you step into your highest self and start your day with unshakable belief in your own power.
If you’ve ever struggled with self-doubt, imposter syndrome, or feeling like you’re not “enough” to go after what you truly want—this meditation is for you. It’s perfect for setting the tone for your day, rewiring your mind for success, and activating the version of you who fully believes she can.
Take these 10 minutes for yourself, breathe it in, and let this be your daily reset to align with confidence, clarity, and worthiness. Because the truth is—you really f*cking can.
Let’s drop in. ✨
xoxo,
Courtney
PS If you loved this episode, I would appreciate if you left a review or shared on your socials as it means SO much to me to help spread the message we are sharing on this podcast!
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