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Breakthroughs & Bubbles
Welcome to Breakthroughs & Bubbles, hosted by life & mindset coach for ambitious women, Courtney Quinn. This is a podcast for ambitious women and female entrepreneurs who are looking to breakthrough to their next level in life and business so they can achieve their wildest dreams, while feeling the most aligned and alive in their life. I believe more than anything that to reach our goals and not just change things on the outside, but the INSIDE, we have to consistently come back to connecting to ourselves, work on SHIFTING the beliefs and mindset we are carrying, and MOVE with aligned action to be working our way up the stair case. Join me every week as we go DEEP, chatting all things mindset, personal growth, well being, what it takes to really make your dreams your reality, the WILD RIDE that entrepreneurship really is, and celebrating everything in between. Think of it like you are at brunch with your biz besties sipping a mimosa and when you leave you are READY to take on the world, and know exactly what you need to do to make that happen. So let’s dive in Queen….
Breakthroughs & Bubbles
53.The key ingredient to actually rewiring your subconscious for change.
In this powerful episode, Courtney breaks down the neuroscience behind lasting transformation—and why your subconscious beliefs are quietly running the show
This episode is for the ambitious woman who knows she’s meant for more—but keeps finding herself stuck in the same old patterns of self-doubt, perfectionism, or “almost” moments.
Inside, you’ll learn:
- The science of how beliefs are formed and what they key is to rewiring them
- Why your conscious goals won’t stick unless your subconscious identity is on board
- 3 simple questions that will help you start walking a new path—starting today
Whether you’re growing your business, building new habits, or breaking free from old stories, this episode will help you build the neural pathways of your next-level self.
✨ Tune in now to start creating the identity, beliefs, and brain chemistry of the woman who actually has what you want—because your results will never outgrow your subconscious.
xoxo,
Courtney
PS If you loved this episode, I would appreciate if you left a review or shared on your socials as it means SO much to me to help spread the message we are sharing on this podcast!
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