Breakthroughs & Bubbles
Welcome to Breakthroughs & Bubbles, hosted by life & mindset coach for ambitious women, Courtney Quinn. This is a podcast for ambitious women and female entrepreneurs who are looking to breakthrough to their next level in life and business so they can achieve their wildest dreams, while feeling the most aligned and alive in their life. I believe more than anything that to reach our goals and not just change things on the outside, but the INSIDE, we have to consistently come back to connecting to ourselves, work on SHIFTING the beliefs and mindset we are carrying, and MOVE with aligned action to be working our way up the stair case. Join me every week as we go DEEP, chatting all things mindset, personal growth, well being, what it takes to really make your dreams your reality, the WILD RIDE that entrepreneurship really is, and celebrating everything in between. Think of it like you are at brunch with your biz besties sipping a mimosa and when you leave you are READY to take on the world, and know exactly what you need to do to make that happen. So let’s dive in Queen….
Breakthroughs & Bubbles
68. 4 Tools That Actually Rewire Your Brain for Success
You’ve read the books, written the affirmations, and told yourself you “just need to think more positive thoughts”… but it's not working.
In this episode, I’m pulling back the curtain on why mindset work isn't just "thinking positive thoughts" and giving you a few of my favourite tools that I use for myself and my clients to help rewire our thoughts.
I’ll walk you through the 4 powerful tools and WHY I love them so much - so you can start trying one today and begin embodying the version of you who leads with confidence, ease, and overflowing success.
Book a call to work with me, here!
Take my FREE QUIZ to uncover the subconscious patterns and identity block holding you back from your next level.
Come hangout with me on Instagram, here!