.png)
Breakthroughs & Bubbles
Welcome to Breakthroughs & Bubbles, hosted by life & mindset coach for ambitious women, Courtney Quinn. This is a podcast for ambitious women and female entrepreneurs who are looking to breakthrough to their next level in life and business so they can achieve their wildest dreams, while feeling the most aligned and alive in their life. I believe more than anything that to reach our goals and not just change things on the outside, but the INSIDE, we have to consistently come back to connecting to ourselves, work on SHIFTING the beliefs and mindset we are carrying, and MOVE with aligned action to be working our way up the stair case. Join me every week as we go DEEP, chatting all things mindset, personal growth, well being, what it takes to really make your dreams your reality, the WILD RIDE that entrepreneurship really is, and celebrating everything in between. Think of it like you are at brunch with your biz besties sipping a mimosa and when you leave you are READY to take on the world, and know exactly what you need to do to make that happen. So let’s dive in Queen….
Breakthroughs & Bubbles
69. The Truth About Improving Your Self Worth
How do you improve your self worth?
A powerful question I received last week that I HAD to dive deeper into on the pod. You can have the strategy, the drive, the vision, and still feel stuck. Most of the time the reason you feel that way is because your subconscious doesn't believe you are worthy of having it.
So, how do you improve it?
That's exactly what I break down in this episode.
If you’ve ever found yourself overworking to prove yourself, holding back from showing up fully, or chasing validation that never quite fills the gap — this conversation will hit home.
I break down how your subconscious keeps you in familiar patterns of “not enough,” and the exact process to rewire your beliefs so your external results finally match your potential.
Inside this episode:
💭 The subtle ways low self-worth hides in high-achievers.
🧠 How your brain and body learned to tie worth to performance.
🔥 Tangible tools and journal prompts to reprogram your identity and create unshakable self-worth.
If you have been wondering what it REALLY takes to improve your self worth, or where that might be showing up in your goals, this episode is for you.
Book a call to work with me, here!
Take my FREE QUIZ to uncover the subconscious patterns and identity block holding you back from your next level.
Come hangout with me on Instagram, here!