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Breakthroughs & Bubbles
Welcome to Breakthroughs & Bubbles, hosted by life & mindset coach for ambitious women, Courtney Quinn. This is a podcast for ambitious women and female entrepreneurs who are looking to breakthrough to their next level in life and business so they can achieve their wildest dreams, while feeling the most aligned and alive in their life. I believe more than anything that to reach our goals and not just change things on the outside, but the INSIDE, we have to consistently come back to connecting to ourselves, work on SHIFTING the beliefs and mindset we are carrying, and MOVE with aligned action to be working our way up the stair case. Join me every week as we go DEEP, chatting all things mindset, personal growth, well being, what it takes to really make your dreams your reality, the WILD RIDE that entrepreneurship really is, and celebrating everything in between. Think of it like you are at brunch with your biz besties sipping a mimosa and when you leave you are READY to take on the world, and know exactly what you need to do to make that happen. So let’s dive in Queen….
Breakthroughs & Bubbles
86.Behind the Scenes of My 3-4 Day Overflow Work Week
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Sometimes it's fun to get behind the scenes of how someone else does things in their life and business. Today I am taking you BTS of how i create my 3-4 day work week and break down exactly how I structure and look at my schedule to grow my business without the burnout and from OVERFLOW.
I dive into:
• Why more hours don’t always equal more income
• Balancing feminine flow with masculine structure
• The 3 C's that actually move the needle in my business.
• Using white space as a strategic tool
• Designing a calendar that reflects your values
If you’re building a business but don’t want to live inside it, this episode will show you how structure creates freedom —and why overflow is designed and created, not wished for.
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