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Noble & Nourished: Holistic Health for Christian Moms
Hello and welcome to the Noble and Nourished Podcast! I'm your host, Chaselynn Williams, a certified fitness and nutrition expert and coach with over a dozen years of experience helping woman achieve their fitness and nutrition goals. As a homeschool mom of three, I understand the challenges of balancing family life while maintaining a healthy lifestyle.
This is the podcast where we explore sustainable living from a holistic approach, diving deep into topics of health and fitness for women and the household. Each week, we bring you inspiring and informative content that cover everything from nutrition and exercise to mental well-being and family health all from a christian values standpoint and conversation.
Our episodes feature guest interviews with experts in functional medicine, holistic health practices, and hormonal health, providing you with valuable insights and practical advice to win life as a faith filled fit mom.
Noble & Nourished: Holistic Health for Christian Moms
015: Glutathione: The Master Antioxidant You Need for Better Health with Dr. Gina Nick
In this episode, I sit down with Dr. Gina Nick, a passionate naturopathic expert dedicated to educating others about the power of glutathione. We dive into what glutathione is and why it’s often referred to as the “mother of all antioxidants.”
Dr. Nick shares her journey, including how she discovered the incredible benefits of glutathione through her practice and personal experiences. I loved hearing about her first patient—a young man struggling with addiction—who noticed remarkable improvements through glutathione therapy.
We discuss the critical role glutathione plays in detoxifying our bodies, protecting our mitochondria, and its essential contribution to brain health. One fascinating takeaway was learning how glutathione crosses the blood-brain barrier, making it a key player in preventing neurodegenerative diseases like Alzheimer’s and Parkinson’s.
Dr. Nick emphasizes that while supplementation can be beneficial, it’s vital to listen to our bodies and find the right forms of glutathione that suit our needs. I appreciated her approach of fostering a partnership with patients, allowing them to tap into their innate knowledge about their health.
If you’re curious about how to incorporate glutathione into your wellness routine, this episode is a must-listen!
Join us as we unlock the secrets to this powerful antioxidant.
Connect with Gina:
Gina Nicks Website:
Connect with Gina Nick on Social Media:
Instagram: @bestdailyever and @drginanick
Facebook: bestdailyever and drginahealing
Twitter: @bestdailyever and @drginanick
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Work with Chase:
Apply for Coaching :
https://chaselynnwilliams.com/apply
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