Hello and welcome to the start of a mini-series at the Here for You podcast. In this mini-series we will be introducing the various approaches of the contemporary therapy landscape. In this first episode of the mini-series, we will be exploring...

Welcome to season 2 of the podcast! Apologies for the wait for the new season. The first episode of this season explores Sanism. This describes an irrational prejudice against people with mental illness and/or people who differ from a perceived...

In today's episode, we explore community psychology. This episode provides a general introduction for the umbrella term of 'community psychology'. Within this umbrella term we will define the broad philosophical assumptions of this way of think...

In this episode of the podcast we will explore the psychology of emotional regulation. We will first examine what emotional regulation (and dysregulation) are before exploring possible causes of this. Towards the end of the episode we will also...

In this episode of the podcast we will be exploring the concept of the Wounded Healer. This concept describes anyone in a healer role who has their own lived experience of mental health distress or trauma. This episode will explore what the exa...