Hello and welcome to the start of a mini-series at the Here for You podcast. In this mini-series we will be introducing the various approaches of the contemporary therapy landscape. In this first episode of the mini-series, we will be exploring...

Welcome to season 2 of the podcast! Apologies for the wait for the new season. The first episode of this season explores Sanism. This describes an irrational prejudice against people with mental illness and/or people who differ from a perceived...

In today's episode, we explore community psychology. This episode provides a general introduction for the umbrella term of 'community psychology'. Within this umbrella term we will define the broad philosophical assumptions of this way of think...

In this episode of the podcast we will explore the psychology of emotional regulation. We will first examine what emotional regulation (and dysregulation) are before exploring possible causes of this. Towards the end of the episode we will also...

In this episode of the podcast we will be exploring the concept of the Wounded Healer. This concept describes anyone in a healer role who has their own lived experience of mental health distress or trauma. This episode will explore what the exa...

On this episode of the Here for You Podcast we talk about Moral Injury. A Moral Injury is a  strong cognitive and emotional response that can occur following events that violate a person’s moral or ethical code (Williamson et al, 2021). We...

In this episode of the podcast we will be exploring the therapeutic relationship. Specifically, we will explore what is unique about this type relationship and how this can lead to positive changes for people engaged in therapy. The concept of ...

In the fifth episode of the Here for You podcast we explore the concept of Post-Traumatic Growth. This concept describes the ability for people who have been through traumatic experiences to develop meaning and positive experience through these...

In this episode we will be exploring the various ways power plays out within the mental health system. We start with an exploration of the meaning and definition of power, before exploring how power may be conceptualised within mental health. W...

In today's episode we explore the concept of Trauma-Informed Care.  This will provide a broad introduction on the topic as well as how it is used practically within various services. We will start by defining terms, before moving onto the ...

In this episode of the podcast we explore Adverse Childhood Experiences (ACE's).  This episode provides a broad introduction to the topic. We start with a definition of what ACE's are. This draws heavily on the work of  Felitti and co...

Welcome to the Here for You podcast. A podcast dedicated to everything psychological. In the first episode we explore the concept of Vicarious Trauma. This describes the trauma that can occur when working with people who have experienced trauma...