The Parent Playbook with Princess Nyah
There is no manual.
Nobody handed you an instruction guide when you became a parent. No one warned you about the invisible weight you'd carry — the mental load that never switches off, the identity you'd quietly grieve, the guilt that sits with you at 2am even when you did everything right. The ambition you're still fighting for. The version of yourself you're trying not to lose.
The Parent Playbook by Trybe is where modern parents finally get to tell the truth.
Hosted by Princess Nyah — founder, mum, and the kind of person who makes you feel safe enough to say the real thing — every episode is a deep, unfiltered conversation with parents who are living it: founders, creatives, educators, tech leaders, musicians, and community builders. All of them parents. All of them carrying something the world rarely asks about.
Each conversation is guided by what Nyah calls the Purple Print — the shared emotional patterns, invisible pressures, and survival systems that connect every parent, even when they feel completely alone.
No advice you didn't ask for. No polished parenting expertise. No perfect answers.
Just honest storytelling, lived experience, and the permission to feel fully human.
Every episode ends with the same question:
"What's one part of parenting you were never told would take up so much space in your head?"
And every now and then — Nyah's daughter Kizzy reaches into a jar and asks her own.
The Purple Print
The real patterns parents are living inside — the emotional truths, invisible pressures, and shared experiences that rarely get spoken about honestly. This is the space where they do.
Princess Nyah — founder of Trybe, mother, and host.
She approaches every guest as a person first.
The Parent Playbook with Princess Nyah
Balancing the Load: Narinda on Burnout, Boundaries & Becoming Herself Again
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In this empowering episode of Trybe Talks, Princess Nyah sits down with Narinda, a working mum who gets real about the pressure to do it all — and what happens when burnout finally catches up. From juggling family, career, and identity to learning the power of saying “no,” Narinda shares her honest reflections on what balance really looks like in modern motherhood.
Together, they unpack the invisible load that so many parents carry and talk about why slowing down isn’t failure — it’s survival. Through laughter, vulnerability, and hard-won wisdom, this episode reminds every mum that you’re allowed to rest, reset, and redefine what success looks like for you.
✨ Share this with a parent who needs the reminder that slowing down is strength. Follow @trybe.uk for more real stories from real mums. 💜
💡 What This Episode Covers
- Recognising the early signs of burnout in motherhood
- How to set boundaries without feeling guilty
- The pressure of “doing it all” and finding self-worth beyond productivity
- Why rest is not weakness — it’s a form of resistance
- Learning to receive help and build a supportive tribe
Redefining balance and success as a modern mum
If this conversation sat with you — that's the Purple Print doing its thing.
Share this episode with a parent who needs to hear it. Not the one who has it all together. The one who's in it, just like us.
Come find us on Instagram, TikTok and YouTube — we're @trybeuk — and if you want these conversations delivered straight to you, get on the newsletter. The link is in the show notes. No noise. Just the real stuff, when it matters.
I'm Nyah. This is The Parent Playbook by Trybe. And I'll see you next Wednesday.
trybeuk.com/newsletter →
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