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The Parent Playbook with Princess Nyah
There is no manual.
Nobody handed you an instruction guide when you became a parent. No one warned you about the invisible weight you'd carry — the mental load that never switches off, the identity you'd quietly grieve, the guilt that sits with you at 2am even when you did everything right. The ambition you're still fighting for. The version of yourself you're trying not to lose.
The Parent Playbook by Trybe is where modern parents finally get to tell the truth.
Hosted by Princess Nyah — founder, mum, and the kind of person who makes you feel safe enough to say the real thing — every episode is a deep, unfiltered conversation with parents who are living it: founders, creatives, educators, tech leaders, musicians, and community builders. All of them parents. All of them carrying something the world rarely asks about.
Each conversation is guided by what Nyah calls the Purple Print — the shared emotional patterns, invisible pressures, and survival systems that connect every parent, even when they feel completely alone.
No advice you didn't ask for. No polished parenting expertise. No perfect answers.
Just honest storytelling, lived experience, and the permission to feel fully human.
Every episode ends with the same question:
"What's one part of parenting you were never told would take up so much space in your head?"
And every now and then — Nyah's daughter Kizzy reaches into a jar and asks her own.
The Purple Print
The real patterns parents are living inside — the emotional truths, invisible pressures, and shared experiences that rarely get spoken about honestly. This is the space where they do.
Princess Nyah — founder of Trybe, mother, and host.
She approaches every guest as a person first.
Episodes
32 episodes
Get the Job Done: Freddy Craze on Fatherhood, Graft & Going It Alone
If you have ever sat across from someone and just known — this person is built different — then you already understand what it feels like to meet Freddy Craze. This week on The Parent Playbook, host Nyah brings one of her longest and most inspi...
Finding Your Extra: Friendship, Confidence & the Invisible Load of Parenting feat. Danielle Dox — presenter, upcycler & godmother
This week on The Parent Playbook, your host sits down with her best friend of nearly 30 years — the incredibly multi-talented Danielle Dawks. Presenter, host, upcycling extraordinaire and proud godmother to Kizzy, Danielle brings her ful...
Trybe Talks the best bits with Princess Nyah
In this final episode of the season, Princess Nyah takes us on the school run and into a deeply honest reflection on motherhood, ambition, burnout, and becoming intentional about the life you’re building. From juggling careers and creativity to...
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The Best of Trybe Talks: Motherhood, Hustle & Real Life (Season Highlights)
This special episode of Trybe Talks brings together the most powerful, honest, and relatable moments from across the season. Hosted by Princess Nyah, this “Best Of” compilation highlights the voices of parents navigating business, burn...
Choreography to Chapters: Shakira’s Journey of Creativity, Motherhood, and Self-Belief
In this heartwarming episode of Trybe Talks, host Nyah reconnects with her longtime friend and creative powerhouse Shakira Nerissa — a choreographer turned best-selling author, teacher, and mum of three (with another on the way!). From...
Balancing the Spotlight and Motherhood: Kyla on Music, Mum Life & Finding Her Voice Again
In this powerful episode of Trybe Talks, Princess Nyah sits down with her friend Kyla — the Grammy-nominated, multi–Billboard-winning artist and mum of two — for a raw, funny, and heartfelt conversation about juggling ...
PR to Parenthood: Shanice on Reinvention, Money Mindset & Motherhood
In this deeply honest and empowering episode of Trybe Talks, Princess Nyah sits down with Shanice Hoo Mills — founder & CEO of Kallure, PR powerhouse, and proud mum — for one of the rawest conversations of the seas...
Confidence, Chaos & Community: Danielle on Motherhood, Friendship & Showing Up Anyway
In this vibrant, laughter-filled episode of Trybe Talks, Princess Nyah catches up with her longtime bestie Danielle, a multi-hyphenate mum, presenter, and creator who’s learned how to juggle it all — and still show up ...
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Balancing the Load: Narinda on Burnout, Boundaries & Becoming Herself Again
In this empowering episode of Trybe Talks, Princess Nyah sits down with Narinda, a working mum who gets real about the pressure to do it all — and what happens when burnout finally catches up. From juggling family, car...
From Survival to Stillness: Rochelle’s Journey of Growth, Grit & Gratitude
From Choreography to Chapters: Shakira’s Journey of Creativity, Motherhood, and Self-BeliefEpisode Description:In this heartwarming episode of Trybe Talks, host Nyah reconnects with her long...
"We’re All Figuring It Out”: Stephanie on Culture, Connection & Conscious Parenting
In this honest and heartwarming episode of Trybe Talks, Princess Nyah sits down with Stephanie, a mum navigating life between cultures while raising her son with love, laughter, and deep self-awareness. From funny mome...
Reks: From Kitchen Jam to Movement — Fatherhood, Community & Content Over Clout
On this episode of Trybe Talks, Nyah sits down with Reks — rapper, songwriter, event organiser and founder of Reks and the Mandem — to unpack how a spontaneous kitchen session snowballed into a polished live platform championing both eme...
Charmaine: Building Epic Care, Raising Three, and Keeping the Flame Alive
Charmaine joins Trybe Talks to share how she went from social worker to founder of Epic Care—a supported living service for 16–18-year-olds—built hand-in-hand with her mum. She opens up about running a 24/7 service while raising t...
Put the Cape Down: Lala on SEND, Community & Guilt-Free Joy
In this powerful conversation, Nyah sits with Lala — founder of The Hive, an events company creating judgment-free, joy-first spaces for parents of children with SEND (Special Educational Needs and Disabilities). Lala shares why so many SEND pa...
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Poet on Fatherhood, Responsibility & Showing Up—No Excuses
This week on Trybe Talks, Nyah sits down with Poet—creative, presenter, and father of twins—to talk about building platforms like Filthy Fellas, HC Pod, and Gasworks while learning what real responsibility lo...
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Cement Ceilings, Bold Moves: Sharon Weise-Nesbeth on Redefining Success
This week on Trybe Talks, Nyah sits down with Sharon Weise-Nesbeth — co-founder of Steer 24, strategist, mentor, and mum — to trace her journey from agency “gofer” to senior leadership in global financial services. Sharon opens up abou...
Beats, Babies & Business: Angie B on Music, Motherhood and Patience
This week on Trybe Talks, Nyah sits down with DJ, creative hustler, and mum of two, Angie B. From spinning at Ministry of Sound while eight months pregnant to building side hustles that turned into thriving mini businesses, Angie prove...
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Organised Chaos: Alana on Motherhood, Fitness & Raising Seven Kids
In this powerful episode of Trybe Talks, Nyah sits down with health & wellness coach Alana Tavernier — mother of seven, entrepreneur, and community builder.They explore:What it’s really like r...
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Parenting, Purpose & the Hustle: Reece on 17 Years of Swag London and Dad Life
In this episode of Trybe Talks, Nyah sits down with Reece — entrepreneur and founder of Swag London, an independent clothing brand that’s been running strong since 2009.Together, they dive into the realities of balanci...
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Football Pitches to Boardrooms: The Real Juggle of Modern Motherhood
We’re back – and we’re on tour! In this powerful comeback episode of Trybe Talks, I sit down with Selena Marie, salon owner, and the definition of grit. We talk about the unfiltered reality of building a business while raising kids – f...
Breaking Stereotypes and Building Villages: A Chat with Joss @jossycare
Hey Trybe Family, welcome back to another heartwarming episode of Tribe Talks, the podcast where we dive into the highs and lows of parenting with humor and empathy. This time, we're mixing things up with a special guest we haven't had ...
Balancing Beats and Babies: Insights from Anthony on Music and Parenting
In this week's throwback episode of Trybe Talks, host Nyah sits down with her longtime friend Anthony for a candid and engaging conversation about the challenges and triumphs of balancing a career in the music industry with the demands of p...
Juggling New Ventures: Adding Another Plate to an Already Spinning Life
Hey Trybe family! Welcome back to another episode of Trybe Talks. I'm your host, Nyah, founder of Trybe. This week, I'm sharing a personal update: I've been accepted into a business accelerator program to help Trybe grow!In toda...
Adding Another Plate to Help a Plate That’s Already Spinning
Welcome back, Trybe family! In this week's episode of Trybe Talks, join me, Nyah, founder of Trybe, as we explore the exciting yet challenging journey of adding a new venture to an already busy life. I recently got accepted into a business ...
Parenting in Lockdown: Throwback to Real Talk with Joe Grind
In this episode of Trybe Talks, join host Nyah, founder of Trybe, as she revisits an insightful and raw conversation with musician and dad, Joe Grind. Recorded during lockdown, they dive into the unexpected hurdles of parenting, the pressures o...
