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The Parent Playbook with Princess Nyah
There is no manual.
Nobody handed you an instruction guide when you became a parent. No one warned you about the invisible weight you'd carry — the mental load that never switches off, the identity you'd quietly grieve, the guilt that sits with you at 2am even when you did everything right. The ambition you're still fighting for. The version of yourself you're trying not to lose.
The Parent Playbook by Trybe is where modern parents finally get to tell the truth.
Hosted by Princess Nyah — founder, mum, and the kind of person who makes you feel safe enough to say the real thing — every episode is a deep, unfiltered conversation with parents who are living it: founders, creatives, educators, tech leaders, musicians, and community builders. All of them parents. All of them carrying something the world rarely asks about.
Each conversation is guided by what Nyah calls the Purple Print — the shared emotional patterns, invisible pressures, and survival systems that connect every parent, even when they feel completely alone.
No advice you didn't ask for. No polished parenting expertise. No perfect answers.
Just honest storytelling, lived experience, and the permission to feel fully human.
Every episode ends with the same question:
"What's one part of parenting you were never told would take up so much space in your head?"
And every now and then — Nyah's daughter Kizzy reaches into a jar and asks her own.
The Purple Print
The real patterns parents are living inside — the emotional truths, invisible pressures, and shared experiences that rarely get spoken about honestly. This is the space where they do.
Princess Nyah — founder of Trybe, mother, and host.
She approaches every guest as a person first.
The Parent Playbook with Princess Nyah
Confidence, Chaos & Community: Danielle on Motherhood, Friendship & Showing Up Anyway
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this vibrant, laughter-filled episode of Trybe Talks, Princess Nyah catches up with her longtime bestie Danielle, a multi-hyphenate mum, presenter, and creator who’s learned how to juggle it all — and still show up as her unapologetic self.
Together, they talk about the beauty and chaos of motherhood, the importance of real friendships that keep you grounded, and the journey toward body confidence after kids. From Carnival costumes and stretch marks to burnout, business, and sisterhood, this episode is the ultimate reminder that strength isn’t about doing it all — it’s about doing it with your tribe.
💜 Listen, laugh, and share this episode with the women who lift you up. Follow @trybe.uk for more real stories from real mums.
If this conversation sat with you — that's the Purple Print doing its thing.
Share this episode with a parent who needs to hear it. Not the one who has it all together. The one who's in it, just like us.
Come find us on Instagram, TikTok and YouTube — we're @trybeuk — and if you want these conversations delivered straight to you, get on the newsletter. The link is in the show notes. No noise. Just the real stuff, when it matters.
I'm Nyah. This is The Parent Playbook by Trybe. And I'll see you next Wednesday.
trybeuk.com/newsletter →
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