The Body & Mind Transformation Podcast
Transform your body and mind for success, improve your mental health and live a more vibrant, energetic, positive and productive life. By Life Coach, Best-Selling Author and Transformation specialist Adi Crnalic.
The Body & Mind Transformation Podcast
Episode #5: Special Guest: NBC's American Ninja Warrior Competitor, Publisher & Author - Greg Justice
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Episode #5 Highlights:
1:31 How Greg made it onto American Ninja Warrior
4:25 How Greg trained and prepared for the show
7:11 Training and pushing through an injury
12:20 Diet strategies for athletic success and taking yourself to the next level
16:03 How Greg stays in peak physical and mental shape (drug-free) in his 60’s!
21:18 Why Greg stays drug-free (+mindset tips for drug-free athleticism) <<—- Golden advice!
23:15 The future for Greg and American Ninja Warrior
24:19 Mindset strategies that Greg uses when training professional athletes, writing books and running a business
Episode #5 Links & Resources:
Learn more about Greg @ www.GregJustice.com
Gregs’ Book Publishing website: www.Scriptorpublishinggroup.com
Pride & Discipline: The Legacy of Jack LaLanne (Amazon.com – Highly recommended book!) Click Here to get your copy.
Watch Greg train for American Ninja Warrior on his facebook page @
https://www.facebook.com/greg.justice1
October 13, 2024 by Adi Mindset, Motivation, Podcast, Stories mindset, training
Follow Adi on Facebook @ facebook.com/adicrnalic
Learn more about Adi @ www.AdiCrnalic.com