In today's episode we look at the pollution and toxins in our World that cause or mental and physical health to suffer, and what you can do to combat these toxins and poisons.Episode #14 Links and Resources: Det...

In today's episode we will cover the 5 worst activities for your mental health. Minimizing and reducing these five activities is essential as it will have a significant positive effect on your overall mental health (vitality, co...

In today's episode you will discover the 5 worst foods and food additives that cause your mind and body a lot of harm. These five food ingredients have been linked to many diseases and disorders including Anxiety, Depression, He...

Episode #11 Highlights: In today's episode you will discover the top five foods that make you smarter.. These 5 foods will boost your overall brain health (cognition, concentration, focus) and REDUCE your risk factors for ser...

Episode #10 Highlights2:20 What we can learn from Astronauts in Space (anti-aging tips)4:13 Stephen's path to living to 80+ years without any illness or disease 4:49 The #1 killer of the body ...

Episode #9 Highlights:2:20 The true toxicity and deadly nature of pharma drugs4:29 How to STOP the drug cycle <<<--- Critical5:12 Finding out the cause of your symptoms 12:08 How drugs c...

Episode #8 Highlights2:59 My social media Detox4:30 The fake reality of social media8:35 Why social media is so pervasive 10:02 How social media triggers negati...

1:52 How your household furniture damages your health 5:22 Why air sanitizers do not sanitize the air (& what they do instead)7:48 Are you washing your clothes in toxic chemicals? 10:10 Why Lead is not just found in ...

Episode #6 Highlights:2:19 The superior animal4:05 What humans can learn from animals in nature <<— lifesaving info!5:49 Why wild animals don’t get any disease8:16 Key steps...

Episode #5 Highlights:1:31 How Greg made it onto American Ninja Warrior4:25 How Greg trained and prepared for the show7:11 Training and pushing through an injury12:20 Diet strategies for athletic success and t...

EPISODE #4 HIGHLIGHTS:2:14 Who should you listen to? (& who can you trust?)3:56 How toxic CHEMICALS are put into your food 5:27: How "They" get you addicted to food <<-- lifesaving info that is being...

Episode #3 Highlights:3:01 How to get rid of your ANTS (Automatic negative thoughts)6:10 Why self-awareness is key to transformation7:02 How your breathing affects your thoughts 

Episode #2 Highlights:2:18 Toxin Bio-Accumulation (and the effect it has on your mind and body)3:12 Acidic VS. Alkaline4:28 Foods that make your body ALKALINE6:50 Foods that make your body ACIDIC8:49 How ...

Episode #1 Highlights:4:43 The three (3) BIG industries that make you fat, sick and diseased9:00 Why you feel ill and unwell11:33 “Disease” = Labels11:58 The #1 path to CURING any ailment, illness and disease12:21 How to...