In today's episode we will cover the 5 worst activities for your mental health. Minimizing and reducing these five activities is essential as it will have a significant positive effect on your overall mental health (vitality, co...

In today's episode you will discover the 5 worst foods and food additives that cause your mind and body a lot of harm. These five food ingredients have been linked to many diseases and disorders including Anxiety, Depression, He...

Episode #11 Highlights: In today's episode you will discover the top five foods that make you smarter.. These 5 foods will boost your overall brain health (cognition, concentration, focus) and REDUCE your risk factors for ser...

Episode #10 Highlights2:20 What we can learn from Astronauts in Space (anti-aging tips)4:13 Stephen's path to living to 80+ years without any illness or disease 4:49 The #1 killer of the body ...

Episode #9 Highlights:2:20 The true toxicity and deadly nature of pharma drugs4:29 How to STOP the drug cycle <<<--- Critical5:12 Finding out the cause of your symptoms 12:08 How drugs c...

Episode #8 Highlights2:59 My social media Detox4:30 The fake reality of social media8:35 Why social media is so pervasive 10:02 How social media triggers negati...

1:52 How your household furniture damages your health 5:22 Why air sanitizers do not sanitize the air (& what they do instead)7:48 Are you washing your clothes in toxic chemicals? 10:10 Why Lead is not just found in ...

Episode #6 Highlights:2:19 The superior animal4:05 What humans can learn from animals in nature <<— lifesaving info!5:49 Why wild animals don’t get any disease8:16 Key steps...

Episode #5 Highlights:1:31 How Greg made it onto American Ninja Warrior4:25 How Greg trained and prepared for the show7:11 Training and pushing through an injury12:20 Diet strategies for athletic success and t...

EPISODE #4 HIGHLIGHTS:2:14 Who should you listen to? (& who can you trust?)3:56 How toxic CHEMICALS are put into your food 5:27: How "They" get you addicted to food <<-- lifesaving info that is being...

Episode #3 Highlights:3:01 How to get rid of your ANTS (Automatic negative thoughts)6:10 Why self-awareness is key to transformation7:02 How your breathing affects your thoughts 

Episode #2 Highlights:2:18 Toxin Bio-Accumulation (and the effect it has on your mind and body)3:12 Acidic VS. Alkaline4:28 Foods that make your body ALKALINE6:50 Foods that make your body ACIDIC8:49 How ...

Episode #1 Highlights:4:43 The three (3) BIG industries that make you fat, sick and diseased9:00 Why you feel ill and unwell11:33 “Disease” = Labels11:58 The #1 path to CURING any ailment, illness and disease12:21 How to...