The Body & Mind Transformation Podcast
Transform your body and mind for success, improve your mental health and live a more vibrant, energetic, positive and productive life. By Life Coach, Best-Selling Author and Transformation specialist Adi Crnalic.
The Body & Mind Transformation Podcast
How Alcohol Turns Good People Into NASTY Human Beings
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In today's episode we will look at the destructive effects that Alcohol has on your body and your mind, and steps you can take to reduce and curb your alcohol intake.
Episode #15 Resources:
Alcoholics Anonymous: https://www.aa.org/
Omega-3 Fish Oil (Amazon.com):
Omega-3 "950" mg Solgar 50 Softgel
Live Support Supplement (reduces liver toxicity from Alcohol consumption)
NOW Foods Supplements, Silymarin Milk Thistle Extract
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Learn more about Adi @ www.AdiCrnalic.com