Away Yet Close

Hello! My name is Lamia, and I'm an anti-diet coach and certified intuitive eating counselor based in Amsterdam, the Netherlands. Originally from Tunisia, I hold a PhD in Health Informatics with a specialization in eHealth solutions and online lifestyle support.

I specialize in helping busy professionals and high-achieving women find food freedom and build trust in themselves, not just around food, but in all aspects of their lives. My approach emphasizes the importance of food freedom, as our cognitive biases often hold us back from making meaningful changes in our relationship with food and life.

My mission as a coach is to help transform the relationship busy professionals and high-achieving women have with food, empowering them to live a more meaningful, joyful, and fulfilling life. Join me on this journey towards food freedom and self-empowerment on the 'Away Yet Close' podcast.