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Doses of Her
Doses of Her is your sanctuary for unlocking abundance, mastering your mindset, and stepping unapologetically into the woman you were born to be. This isn’t just personal development; it’s sensual self-evolution.
This space is for the woman navigating love, identity, healing, and the sacred journey back to herself. She is wild, sovereign, untamed, and unapologetic. She is shedding layers, breaking patterns, and coming home to her truth. She moves with purpose, with passion, with power.
Here, we don’t just talk about transformation; we embody it. Because healing isn’t linear. Awakening isn’t always pretty. And real growth starts in the places we’re told to hide.
Hosted by Merilou De Los Santos, a voice of truth, sensuality, and deep transformation, Doses of Her delivers bold truths, soulful strategies, and potent conversations that elevate every corner of your life from the bedroom to the boardroom. Each episode is designed to stir your soul, expand your perspective, and reconnect you with the unapologetic, fully expressed woman within.
We talk about the things that matter: self-worth, boundaries, feminine power, financial freedom, and becoming the version of yourself who no longer asks for permission.
This podcast is an invitation to unravel. To strip away the noise, the shame, and the stories that no longer serve you. To reclaim your softness and your strength. To love yourself the way you’ve always deserved to be loved.
Because what you discover in the dark will guide you in the light. And when you stop running from your truth, you remember who you are.
This is my journey too! A path of empowerment, self-acceptance, respect, and liberation. And I’m walking it with you.
Come for the mindset shifts. Stay for the energetic upgrades.
Come for the clarity. Stay for the permission.
Come for the doses. Stay for her.
Stay for you.
Press play. Turn up the volume. And let her take up space!
Doses of Her
The Cure for Imposter Syndrome Isn’t Confidence ... It’s Audacity!
You’ve been told to “just be confident.”
To manifest more belief in yourself.
To silence your imposter syndrome with affirmations, mindset work, or another damn certification.
But what if confidence isn’t the cure?
In this raw and unapologetic debut episode of Doses of Her, Merilou exposes the truth about imposter syndrome that most self-help circles won’t say out loud:
Confidence is a byproduct.
Audacity is the catalyst.
If you’ve ever walked into the room and questioned your worth…
If you’ve ever diluted your bio, downplayed your magic, or held your tongue so others wouldn’t feel uncomfortable…
If you’re smart, emotionally intelligent, self-aware, and still shrinking ...
This episode is a sacred wake-up call.
Inside, we unpack:
- Why high-achieving women with high EQ feel imposter syndrome more (not less)
- The sneaky ways self-doubt hides behind humility and people-pleasing
- What “audacity” really looks like and why it’s not arrogance
- A bold reframe that will help you act before you feel ready
- The one question to ask yourself when imposter syndrome creeps in
This isn’t just a mindset shift; it’s a reclamation.
You’re not broken. You’re becoming.
And your audacity? That’s not a flaw. It’s your medicine.
🎧 Tune in now to remember who TF you are and move like her.
If this episode stirred something in you, share it with a woman you love.
And don’t forget to tag @MerilouDelossantos with your favorite takeaway.
You are the proof. You are the permission.
Let’s go.
