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Doses of Her
Doses of Her is your sanctuary for unlocking abundance, mastering your mindset, and stepping unapologetically into the woman you were born to be. This isn’t just personal development; it’s sensual self-evolution.
This space is for the woman navigating love, identity, healing, and the sacred journey back to herself. She is wild, sovereign, untamed, and unapologetic. She is shedding layers, breaking patterns, and coming home to her truth. She moves with purpose, with passion, with power.
Here, we don’t just talk about transformation; we embody it. Because healing isn’t linear. Awakening isn’t always pretty. And real growth starts in the places we’re told to hide.
Hosted by Merilou De Los Santos, a voice of truth, sensuality, and deep transformation, Doses of Her delivers bold truths, soulful strategies, and potent conversations that elevate every corner of your life from the bedroom to the boardroom. Each episode is designed to stir your soul, expand your perspective, and reconnect you with the unapologetic, fully expressed woman within.
We talk about the things that matter: self-worth, boundaries, feminine power, financial freedom, and becoming the version of yourself who no longer asks for permission.
This podcast is an invitation to unravel. To strip away the noise, the shame, and the stories that no longer serve you. To reclaim your softness and your strength. To love yourself the way you’ve always deserved to be loved.
Because what you discover in the dark will guide you in the light. And when you stop running from your truth, you remember who you are.
This is my journey too! A path of empowerment, self-acceptance, respect, and liberation. And I’m walking it with you.
Come for the mindset shifts. Stay for the energetic upgrades.
Come for the clarity. Stay for the permission.
Come for the doses. Stay for her.
Stay for you.
Press play. Turn up the volume. And let her take up space!
Doses of Her
Protect Your Vision: The Real Reason Most Advice Isn’t Meant for You
As the holiday season rolls in, so do the opinions: loud, loving, unsolicited, and often rooted in someone else’s fears. In this episode, we’re stripping advice down to its naked truth: most of what people tell you has nothing to do with your potential… and everything to do with their limitations.
I’m diving into why letting the wrong voices inside your head is dangerous, how fear-based guidance becomes the ceiling you keep bumping your head against, and how to tell when someone’s “concern” is actually projection in disguise.
You’ll learn:
• why advice is never neutral
• how to spot the difference between guidance and insecurity
• why you should only take direction from people living the life you want
• how to protect your vision from well-meaning sabotage
• how to stay grounded and confident around family, friends, and anyone who can’t see your future
If you’re ready to stop shrinking your dreams to fit someone else’s comfort zone, this episode is your reminder and your permission slip to choose discernment over noise.
Your evolution requires boundaries.
Your vision deserves protection.
And your future self is counting on you to listen wisely.
