Love From the Inside Out: Honest Conversations for Women About Midlife, Menopause, Body Changes and Becoming Yourself Again
Love From the Inside Out is an honest, empowering podcast for women navigating midlife, menopause, body changes, anxiety, burnout, relationships, shifting identities and the question so many of us quietly ask: “Why don’t I feel like myself anymore?”
Hosted by Susan Kricun, storyteller, PR strategist, speaker and midlife woman navigating many of these same questions herself, the show offers honest solo episodes, meaningful conversations and relatable stories to help you feel seen, less alone and more connected to yourself again.
Whether you are struggling with menopause symptoms, body image, people-pleasing, boundaries, grief, marriage, friendship, self-doubt, or roles that no longer feel like they fit, these conversations explore the emotional side of midlife without making this season feel like something you simply have to survive.
With warmth, humor and grounded perspective, Susan helps you slow down, name what you are feeling, reconnect with your own voice and begin trusting yourself in this next chapter. The conversations are emotionally honest without always feeling heavy, reflective without being overly therapeutic and real without leaving you stuck in what feels hard.
Because midlife is not the end of who you were. It can be an invitation to question what no longer belongs to you, remember what makes you feel alive and become more fully yourself again.
New episodes every Thursday featuring honest conversations about midlife, menopause, body changes, self-trust, relationships, identity and coming back to yourself.
Love From the Inside Out: Honest Conversations for Women About Midlife, Menopause, Body Changes and Becoming Yourself Again
Latest Episodes
How to Reconnect With Your Creativity: Self-Care, Confidence and Quieting Your Inner Critic with Kristen Fagan & Kerry Burki
What if you’re not “uncreative” at all? What if you’ve simply gotten disconnected from that part of yourself?In this episode of Love From the Inside Out, I’m talking with expressive artist and creativity empowerment guide Kriste...
How to Feel Your Emotions Without Letting Them Take Over: Why Holding Everything In Keeps You Stuck
Have you ever pushed down something you were feeling because you didn’t have the time, energy, or emotional bandwidth to deal with it?Maybe you told yourself it wasn’t a big deal. Maybe you knew that facing it would require a difficult c...
How Do You Know When It’s Time to Let Go? A Story About Change, Grief and Loving What’s Still Here
How do you know when it’s time to let go of something you still love?After an arborist told Susan and her husband that the enormous ficus tree outside their home could no longer be safely preserved, Susan’s emotional response caught her ...
Does Your Home Still Fit Your Life? Midlife Reinvention with Kim Costa
Your home may look beautiful, but does it still support the life you’re living now—and the person you’re becoming?In the first conversation episode of Love From the Inside Out, Susan sits down with Kim Costa, a Top 5% REALTOR®, author, s...
How to Trust Yourself by Seeing How Far You've Come
One year ago, on International Self-Care Day, I launched Love From the Inside Out with one simple promise: to release one episode every week for an entire year.In this one-year anniversary episode, I'm reflecting on what a year of showin...