Love From the Inside Out: Honest Conversations for Women About Midlife, Menopause, Body Changes and Becoming Yourself Again
Love From the Inside Out is an honest, empowering podcast for women navigating midlife, menopause, body changes, anxiety, burnout, relationships, shifting identities and the question so many of us quietly ask: “Why don’t I feel like myself anymore?”
Hosted by Susan Kricun, storyteller, PR strategist, speaker and midlife woman navigating many of these same questions herself, the show offers honest solo episodes, meaningful conversations and relatable stories to help you feel seen, less alone and more connected to yourself again.
Whether you are struggling with menopause symptoms, body image, people-pleasing, boundaries, grief, marriage, friendship, self-doubt, or roles that no longer feel like they fit, these conversations explore the emotional side of midlife without making this season feel like something you simply have to survive.
With warmth, humor and grounded perspective, Susan helps you slow down, name what you are feeling, reconnect with your own voice and begin trusting yourself in this next chapter. The conversations are emotionally honest without always feeling heavy, reflective without being overly therapeutic and real without leaving you stuck in what feels hard.
Because midlife is not the end of who you were. It can be an invitation to question what no longer belongs to you, remember what makes you feel alive and become more fully yourself again.
New episodes every Thursday featuring honest conversations about midlife, menopause, body changes, self-trust, relationships, identity and coming back to yourself.
Love From the Inside Out: Honest Conversations for Women About Midlife, Menopause, Body Changes and Becoming Yourself Again
Latest Episodes
How to Be Happier: Stop Abandoning Yourself and Raise Your Happiness Baseline with Monique Rhodes
Can you actually learn how to be happier and raise the level of happiness you naturally return to?Happiness strategist Monique Rhodes believes you can. After more than 30 years studying happiness, meditation and the mind, she teac...
Love From the Inside Out Updates: New Substack, Listener Survey & Phoenix Live Event
I’m popping in on a Tuesday with a few things I’m excited to share!First, today is the official launch of the new Love From the Inside Out Substack. I’ve heard from many of you that y...
More Money, More Clients, More Stress: Rethinking Your Business Growth with Cynthia Sassi
What happens when more money, more clients and more growth start creating more stress instead of more success?In this episode of Love From the Inside Out, Susan talks with entrepreneur, media executive and marketing consultant Cynthia Sa...
How to Build a Better Relationship With Yourself with Sarah McLean
How do you build a better relationship with yourself?Acclaimed meditation and mindfulness teacher with more than 30 years of experience and bestselling Hay House author Sarah McLean joins Susan for a deeply personal conversation a...
How to Know When It’s Time for a Change — Even When Life Is Still Working
Something doesn’t have to be broken for you to realize it may be time to do things differently. What happens when your career, routines, or life still work — but you’ve changed?We get comfortable with our careers, routines, relati...