Love From the Inside Out: Healing, Mindset and Confidence Tools for Women Navigating Anxiety and Midlife

Welcome to Love From the Inside Out, a podcast about healing, mindset, and confidence for women navigating anxiety, burnout, and midlife reinvention.

Hosted by Susan Kricun — former sports and entertainment PR executive turned storyteller, writer, and wellness advocate — the show blends heart, humor, and neuroscience to help women calm their minds, regulate their nervous systems, and reconnect with who they really are.

Each Thursday, Susan shares honest reflections and science-backed tools to help you move from survival mode to self-awareness. You’ll learn how to release stress, reframe your mindset, and rebuild inner confidence so you can live and love from the inside out.

If you’ve ever felt anxious, stuck, or ready for your next chapter, this show will remind you that peace, purpose, and clarity are already within reach — and it’s never too late to feel at home in yourself.

✨ New episodes every Thursday. Subscribe now and start your journey toward healing, confidence, and calm.

All Episodes

Love From the Inside Out: Healing, Mindset and Confidence Tools for Women Navigating Anxiety and Midlife

Fired—and Finally Free

July 24, 2025 • Susan Kricun • Season 1 • Episode 1

Fired—and Finally Free
How Losing My Job Sparked a Midlife Self‑Love & Personal Growth Reset

What happens when the moment that’s supposed to break you becomes the doorway to everything real? In this opening episode, I take you back to the day I was fired for refusing to compromise my values in a male‑dominated sports world—and how that “worst day” cracked me open, not apart. It was my #MeToo before it had a name… and the beginning of rebuilding my life from the inside out.

If you’re a woman in midlife who’s done “all the right things” and still feels off—burned out, boxed in, or just hungry for more—this is your invitation inward. I’ll share how I went from chasing external validation to cultivating true self‑love, boundaries, and purpose. You’ll hear the seven pillars that guide this show (and my life), and why loving yourself isn’t fluff, it’s a strategy for living.

In this episode, we talk about:

The gut‑punch of getting fired and why it became freedom
Choosing your values over approval (even when it costs you)
What “inside‑out” really means for healing, growth, and reinvention
The seven pillars that will anchor every episode moving forward
How to start your own reset with simple, doable shifts today

This podcast is for you if:

You’re navigating midlife transitions (career, relationships, identity)
You’re craving personal growth, deeper self‑trust, and true alignment
You’re tired of surface-level “self-care” and want real tools that work
You want honest conversations, practical guidance, and heart-centered community

Hit follow/subscribe, share this with a friend who needs it, and come back each week for solo episodes, guest interviews, and on-the-ground tools to help you love—and live—from the inside out.

Let’s do this together.

Keywords: self‑love, personal growth, midlife reset, boundaries, healing, reinvention, values, women, transformation, inner work

🎧 Connect & Get More:
• Instagram: @susan.kricun
• Drop in my DMs and share your story or ask a question.
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🎶 Music Credit:
“Seize the Day” by Andrey Rossi, via #Uppbeat (uppbeat.io/t/andrey-rossi/seize-the-day)

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• Leave a review on Apple Podcasts, Spotify, or anywhere you listen
• Share this episode with a friend who could use a little more love—right where it matters most.